Ginger ale vs. Merlot — In-Depth Nutrition Comparison
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How are ginger ale and merlot different?
- Merlot is higher than ginger ale in manganese.
- Ginger ale contains 14 times more sugar than merlot. Ginger ale contains 8.9g of sugar, while merlot contains 0.62g.
- Ginger ale has a higher glycemic index (63) than merlot (15).
Beverages, carbonated, ginger ale and Alcoholic Beverage, wine, table, red, Merlot types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +63.6% |
| Contains more MagnesiumMagnesium | +1100% |
| Contains more CalciumCalcium | +166.7% |
| Contains more PotassiumPotassium | +12600% |
| Contains more IronIron | +155.6% |
| Contains more ZincZinc | +180% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -42.9% |
| Contains more ManganeseManganese | +915.4% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 3.7g | 5% | |
| Manganese | 0.013mg | 0.132mg | 5% |
| Potassium | 1mg | 127mg | 4% |
| Vitamin B6 | 0mg | 0.057mg | 4% |
| Iron | 0.18mg | 0.46mg | 4% |
| Phosphorus | 0mg | 23mg | 3% |
| Magnesium | 1mg | 12mg | 3% |
| Carbs | 8.76g | 2.51g | 2% |
| Vitamin B2 | 0mg | 0.031mg | 2% |
| Calories | 34kcal | 83kcal | 2% |
| Calcium | 3mg | 8mg | 1% |
| Copper | 0.018mg | 0.011mg | 1% |
| Zinc | 0.05mg | 0.14mg | 1% |
| Vitamin B3 | 0mg | 0.224mg | 1% |
| Vitamin B5 | 0mg | 0.03mg | 1% |
| Protein | 0g | 0.07g | 0% |
| Net carbs | 8.76g | 2.51g | N/A |
| Sugar | 8.9g | 0.62g | N/A |
| Sodium | 7mg | 4mg | 0% |
| Selenium | 0.1µg | 0.2µg | 0% |
| Vitamin B1 | 0mg | 0.005mg | 0% |
| Folate | 0µg | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
8.76 g
Water:
91.23 g
Other:
0.01 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.51 g
Water:
86.59 g
Other:
10.83 g
| Contains more CarbsCarbs | +249% |
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +108200% |
~equal in
Fats
~0g
~equal in
Water
~86.59g
