Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Grape soda
  5. Compare
  6. Grape soda vs. Coca-Cola

Grape soda vs. Coca-Cola — In-Depth Nutrition Comparison

Compare

Important differences between grape soda and Coca-Cola

    The food varieties used in the comparison are Beverages, carbonated, grape soda and Beverages, carbonated, cola, fast-food cola.

    Infographic

    Grape soda vs Coca-Cola infographic
    Infographic link

    Mineral Comparison

    The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.09% 3% 7.3% 1.9% 0% 2% 1.7% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.6% 0.18% 4.1% 0.33% 0.55% 4.3% 0.52% 0.26% 0.55%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +50%
    Contains more CopperCopper +2100%
    Contains more ZincZinc +250%
    Contains more ManganeseManganese +550%
    Contains more PotassiumPotassium +100%
    Contains more IronIron +37.5%
    Contains more PhosphorusPhosphorus +∞%
    Contains less SodiumSodium -73.3%
    Contains more SeleniumSelenium +∞%

    Vitamin Comparison

    The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin B1 ~0mg
    ~equal in Vitamin B2 ~0mg
    ~equal in Vitamin B3 ~0mg
    ~equal in Vitamin B5 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg

    All nutrients comparison - raw data values

    Nutrient Grape soda Coca-Cola DV% diff.
    Copper 0.022mg 0.001mg 2%
    Caffeine 8mg 2%
    Carbs 11.2g 9.56g 1%
    Phosphorus 0mg 10mg 1%
    Calories 43kcal 37kcal 0%
    Protein 0g 0.07g 0%
    Weight per 100 calories 233g 270g N/A
    Fats 0g 0.02g 0%
    Net carbs 11.2g 9.56g N/A
    Magnesium 1mg 0mg 0%
    Calcium 3mg 2mg 0%
    Potassium 1mg 2mg 0%
    Iron 0.08mg 0.11mg 0%
    Sugar 8.97g N/A
    Zinc 0.07mg 0.02mg 0%
    Sodium 15mg 4mg 0%
    Manganese 0.013mg 0.002mg 0%
    Selenium 0µg 0.1µg 0%
    Choline 0.3mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    11% 89%
    Protein: 0 g
    Fats: 0 g
    Carbs: 11.2 g
    Water: 88.8 g
    Other: 0 g
    10% 90%
    Protein: 0.07 g
    Fats: 0.02 g
    Carbs: 9.56 g
    Water: 90.31 g
    Other: 0.04 g
    Contains more CarbsCarbs +17.2%
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    ~equal in Water ~90.31g

    People also compare

    Grape soda
    Grape soda vs Sprite
    Sprite
    Grape soda
    Sprite vs Coca-Cola
    Coca-Cola
    Grape soda
    Grape soda vs Red Bull
    Red Bull
    Coca-Cola
    Coca-Cola vs Sprite
    Sprite
    Coca-Cola
    Coca-Cola vs Red Bull
    Red Bull
    Coca-Cola
    Coca-Cola vs Monster energy drink
    Monster energy drink

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Grape soda - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173203/nutrients
    2. Coca-Cola - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175093/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.