Grape soda vs. Pinot Gris — In-Depth Nutrition Comparison

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A recap on differences between grape soda and pinot Gris

Food varieties used in this article are Beverages, carbonated, grape soda and Alcoholic beverage, wine, table, white, Pinot Gris (Grigio).

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Grape soda

Pinot Gris

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Phosphorus ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Grape soda

Pinot Gris

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	11.2g	2.06g	3%
Calories	43kcal	83kcal	2%
Copper	0.022mg		2%
Iron	0.08mg		1%
Zinc	0.07mg		1%
Sodium	15mg		1%
Manganese	0.013mg		1%
Protein	0g	0.07g	0%
Net carbs	11.2g	2.06g	N/A
Magnesium	1mg		0%
Calcium	3mg		0%
Potassium	1mg		0%