Grape soda vs. Semillon — In-Depth Nutrition Comparison
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How are Grape soda and Semillon different?
Beverages, carbonated, grape soda and Alcoholic beverage, wine, table, white, Semillon types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
~equal in
Vitamin D
~µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
11.2 g
Water:
88.8 g
Other:
0 g
Protein:
0.07 g
Fats:
0 g
Carbs:
3.12 g
Water:
86.54 g
Other:
10.27 g
| Contains more CarbsCarbs | +259% |
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +∞% |
~equal in
Fats
~0g
~equal in
Water
~86.54g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sugar | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 43kcal | 82kcal |
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| Protein | 0g | 0.07g |
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| Net carbs | 11.2g | 3.12g |
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| Carbs | 11.2g | 3.12g |
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| Magnesium | 1mg |
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| Calcium | 3mg |
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| Potassium | 1mg |
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| Iron | 0.08mg |
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| Copper | 0.022mg |
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| Zinc | 0.07mg |
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| Sodium | 15mg |
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| Manganese | 0.013mg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
2%
0%
Comparison summary
Which food is lower in Cholesterol?
Semillon is lower in Cholesterol (difference - 0mg)
Which food contains less Sodium?
Semillon contains less Sodium (difference - 15mg)
Which food is lower in Saturated Fat?
Semillon is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
Grape soda is lower in glycemic index (difference - 0)
Which food is richer in minerals?
Grape soda is relatively richer in minerals
Which food is richer in vitamins?
Grape soda is relatively richer in vitamins
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)