Green tea vs. Chardonnay — In-Depth Nutrition Comparison
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How are green tea and chardonnay different?
- Green tea is higher than chardonnay in vitamin C.
- Green tea contains 7 times more sugar than chardonnay. Green tea contains 6.87g of sugar, while chardonnay contains 0.96g.
Beverages, tea, green, ready to drink, ginseng, and honey, sweetened and Alcoholic beverage, wine, table, white, Chardonnay types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CopperCopper | +25% |
Contains less SodiumSodium | -60% |
Contains more MagnesiumMagnesium | +900% |
Contains more CalciumCalcium | +200% |
Contains more PotassiumPotassium | +1320% |
Contains more IronIron | +1250% |
Contains more ZincZinc | +1100% |
Contains more PhosphorusPhosphorus | +∞% |
Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin B1Vitamin B1 | +700% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin C | 7.7mg | 0mg | 9% |
Fructose | 3.59g | 4% | |
Vitamin B6 | 0mg | 0.05mg | 4% |
Calories | 30kcal | 84kcal | 3% |
Phosphorus | 0mg | 18mg | 3% |
Iron | 0.02mg | 0.27mg | 3% |
Vitamin B1 | 0.04mg | 0.005mg | 3% |
Carbs | 7.16g | 2.16g | 2% |
Magnesium | 1mg | 10mg | 2% |
Potassium | 5mg | 71mg | 2% |
Vitamin B5 | 0mg | 0.045mg | 1% |
Vitamin B3 | 0mg | 0.108mg | 1% |
Vitamin B2 | 0mg | 0.015mg | 1% |
Zinc | 0.01mg | 0.12mg | 1% |
Caffeine | 4mg | 1% | |
Calcium | 3mg | 9mg | 1% |
Protein | 0g | 0.07g | 0% |
Fats | 0.18g | 0g | 0% |
Net carbs | 7.16g | 2.16g | N/A |
Sugar | 6.87g | 0.96g | N/A |
Copper | 0.005mg | 0.004mg | 0% |
Sodium | 2mg | 5mg | 0% |
Manganese | 0.12mg | 0.117mg | 0% |
Selenium | 0µg | 0.1µg | 0% |
Folate | 0µg | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.18 g
Carbs:
7.16 g
Water:
92.65 g
Other:
0.01 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.16 g
Water:
86.85 g
Other:
10.92 g
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +231.5% |
Contains more ProteinProtein | +∞% |
Contains more OtherOther | +109100% |
~equal in
Water
~86.85g