Green tea vs. Gin — In-Depth Nutrition Comparison

Compare

What are the differences between green tea and gin?

The amount of vitamin C and manganese in green tea is higher than in gin.
Gin has less sugar.

We used Beverages, tea, green, ready to drink, ginseng, and honey, sweetened and Alcoholic beverage, distilled, gin, 90 proof types in this article.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Green tea

Gin

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+25%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Phosphorus ~0mg

~equal in Sodium ~2mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Green tea

Gin

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin B1Vitamin B1	+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	30kcal	263kcal	12%
Vitamin C	7.7mg	0mg	9%
Manganese	0.12mg	0mg	5%
Fructose	3.59g		4%
Vitamin B1	0.04mg	0mg	3%
Carbs	7.16g	0g	2%
Caffeine	4mg	0mg	1%
Fats	0.18g	0g	0%
Net carbs	7.16g	0g	N/A
Magnesium	1mg	0mg	0%
Calcium	3mg	0mg	0%
Potassium	5mg	0mg	0%
Iron	0.02mg	0mg	0%
Sugar	6.87g	0g	N/A
Copper	0.005mg	0.004mg	0%
Zinc	0.01mg	0mg	0%
Sodium	2mg	2mg	0%