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  6. Horse meat vs. Brotwurst

Horse meat vs. Brotwurst — In-Depth Nutrition Comparison

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What are the main differences between horse meat and brotwurst?

  • Horse meat is richer in iron, vitamin B12, phosphorus, zinc, vitamin B6, copper, and vitamin B3, yet brotwurst is richer in vitamin B1.
  • Horse meat's daily need coverage for iron is 50% higher.
  • Horse meat has 3 times more vitamin B6 than brotwurst. Horse meat has 0.33mg of vitamin B6, while brotwurst has 0.13mg.
  • Horse meat contains less saturated fat.

We used Game meat, horse, cooked, roasted and Brotwurst, pork, beef, link types in this comparison.

Infographic

Horse meat vs Brotwurst infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Contains more MagnesiumMagnesium +56.3%
Contains more PotassiumPotassium +34.9%
Contains more IronIron +388.3%
Contains more CopperCopper +113.8%
Contains more ZincZinc +81.9%
Contains more PhosphorusPhosphorus +84.3%
Contains less SodiumSodium -95.1%
Contains more CalciumCalcium +500%
Contains more ManganeseManganese +81.8%
Contains more SeleniumSelenium +25.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B3Vitamin B3 +46.7%
Contains more Vitamin B6Vitamin B6 +153.8%
Contains more Vitamin B12Vitamin B12 +54.1%
Contains more Vitamin B1Vitamin B1 +150%
Contains more Vitamin B2Vitamin B2 +91.7%
~equal in Vitamin A ~0µg
~equal in Vitamin K ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Horse meat Brotwurst DV% diff.
Iron 5.03mg 1.03mg 50%
Vitamin B12 3.16µg 2.05µg 46%
Sodium 55mg 1112mg 46%
Saturated fat 1.9g 9.93g 37%
Fats 6.05g 27.8g 33%
Monounsaturated fat 2.12g 13.34g 28%
Protein 28.14g 14.3g 28%
Zinc 3.82mg 2.1mg 16%
Phosphorus 247mg 134mg 16%
Vitamin B6 0.33mg 0.13mg 15%
Polyunsaturated fat 0.85g 2.83g 13%
Vitamin B1 0.1mg 0.25mg 13%
Vitamin B3 4.84mg 3.3mg 10%
Copper 0.171mg 0.08mg 10%
Vitamin B2 0.12mg 0.23mg 8%
Calories 175kcal 323kcal 7%
Selenium 13.5µg 17µg 6%
Calcium 8mg 48mg 4%
Potassium 379mg 281mg 3%
Vitamin E 0.27mg 2%
Cholesterol 68mg 63mg 2%
Vitamin C 2mg 0mg 2%
Vitamin D 0.3µg 2%
Magnesium 25mg 16mg 2%
Folate 5µg 1%
Carbs 0g 2.98g 1%
Vitamin D 11IU 1%
Vitamin B5 0.06mg 1%
Manganese 0.022mg 0.04mg 1%
Net carbs 0g 2.98g N/A
Sugar 2.98g N/A
Tryptophan 0.349mg 0.13mg 0%
Threonine 1.262mg 0.6mg 0%
Isoleucine 1.334mg 0.61mg 0%
Leucine 2.232mg 1.08mg 0%
Lysine 2.398mg 1.14mg 0%
Methionine 0.623mg 0.37mg 0%
Phenylalanine 1.157mg 0.54mg 0%
Valine 1.458mg 0.68mg 0%
Histidine 1.081mg 0.44mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Contains more ProteinProtein +96.8%
Contains more WaterWater +24.7%
Contains more FatsFats +359.5%
Contains more CarbsCarbs +∞%
Contains more OtherOther +97.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 44% 17%
Saturated fat: Sat. Fat 1.9 g
Monounsaturated fat: Mono. Fat 2.12 g
Polyunsaturated fat: Poly. Fat 0.85 g
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
Contains less Sat. FatSaturated fat -80.9%
Contains more Mono. FatMonounsaturated fat +529.2%
Contains more Poly. FatPolyunsaturated fat +232.9%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.