Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Huckleberries vs. Lime — In-Depth Nutrition Comparison

Compare

Important differences between huckleberries and lime

  • Huckleberries have less vitamin C.
  • Lime's daily need coverage for vitamin C is 29% more.

The food varieties used in the comparison are Huckleberries, raw (Alaska Native) and Limes, raw.

Infographic

Huckleberries vs Lime infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.5% 0% 11% 0% 0% 0% 1.3% 0% 0%
Lime
10
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 9.9% 9% 23% 22% 3% 7.7% 0.26% 1% 2.2%
Contains more CalciumCalcium +120%
Contains more IronIron +100%
Contains less SodiumSodium -80%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 9.3% 0% 0% 0% 2.5% 6.9% 5.6% 0% 0% 0% 0% 0% 0%
Lime
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 97% 0.67% 4.4% 0% 7.5% 4.6% 3.8% 13% 9.9% 0% 1.5% 6% 2.8%
Contains more Vitamin B2Vitamin B2 +50%
Contains more Vitamin B3Vitamin B3 +50%
Contains more Vitamin CVitamin C +939.3%
Contains more Vitamin B1Vitamin B1 +200%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Huckleberries Lime DV% diff.
Vitamin C 2.8mg 29.1mg 29%
Fiber 2.8g 11%
Copper 0.065mg 7%
Iron 0.3mg 0.6mg 4%
Vitamin B5 0.217mg 4%
Phosphorus 18mg 3%
Potassium 102mg 3%
Vitamin B6 0.043mg 3%
Vitamin B1 0.01mg 0.03mg 2%
Folate 8µg 2%
Calcium 15mg 33mg 2%
Selenium 0.4µg 1%
Vitamin B3 0.3mg 0.2mg 1%
Protein 0.4g 0.7g 1%
Vitamin E 0.22mg 1%
Zinc 0.11mg 1%
Vitamin B2 0.03mg 0.02mg 1%
Magnesium 6mg 1%
Carbs 8.7g 10.54g 1%
Choline 5.1mg 1%
Vitamin K 0.6µg 1%
Calories 37kcal 30kcal 0%
Fats 0.1g 0.2g 0%
Net carbs 8.7g 7.74g N/A
Sugar 1.69g N/A
Sodium 10mg 2mg 0%
Vitamin A 2µg 0%
Manganese 0.008mg 0%
Saturated fat 0.022g 0%
Monounsaturated fat 0.019g 0%
Polyunsaturated fat 0.055g 0%
Tryptophan 0.003mg 0%
Lysine 0.014mg 0%
Methionine 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
9% 91%
Protein: 0.4 g
Fats: 0.1 g
Carbs: 8.7 g
Water: 90.7 g
Other: 0.1 g
Lime
4
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
Contains more ProteinProtein +75%
Contains more FatsFats +100%
Contains more CarbsCarbs +21.1%
Contains more OtherOther +200%
~equal in Water ~88.26g

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Huckleberries - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169808/nutrients
  2. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.