Iced tea vs. Aloe vera juice — In-Depth Nutrition Comparison

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Summary of differences between iced tea and aloe vera juice

Aloe vera juice has less phosphorus than iced tea.
Iced tea has 2 times more carbs than aloe vera juice. While iced tea has 9.09g of carbs, aloe vera juice has only 3.75g.
Aloe vera juice has less sugar.

These are the specific foods used in this comparison Beverages, NESTEA, tea, black, ready-to-drink, lemon and Beverages, aloe vera juice drink, fortified with Vitamin C.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Iced tea

Aloe vera juice

Contains more MagnesiumMagnesium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%

Contains more CalciumCalcium	+166.7%
Contains more IronIron	+∞%
Contains less SodiumSodium	-61.9%

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Iced tea

Aloe vera juice

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Manganese	0.131mg		6%
Phosphorus	36mg	0mg	5%
Vitamin C		3.8mg	4%
Carbs	9.09g	3.75g	2%
Iron	0mg	0.15mg	2%
Calories	36kcal	15kcal	1%
Calcium	3mg	8mg	1%
Potassium	19mg	0mg	1%
Copper	0.008mg	0mg	1%
Zinc	0.06mg	0mg	1%
Sodium	21mg	8mg	1%
Caffeine	3mg	0mg	1%
Weight per 100 calories	278g	667g	N/A
Net carbs	9.09g	3.75g	N/A
Magnesium	1mg	0mg	0%
Sugar	9.09g	3.75g	N/A