Iced tea vs. Whisky — In-Depth Nutrition Comparison

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How are iced tea and whisky different?

Iced tea has more manganese than whisky.
Iced tea contains 91 times more sugar than whisky. While iced tea contains 9.09g of sugar, whisky contains only 0.1g.
Whisky has a lower glycemic index (0) than iced tea (72).

Beverages, NESTEA, tea, black, ready-to-drink, lemon and Alcoholic beverage, distilled, whiskey, 86 proof are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Iced tea

Whisky

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+1800%
Contains more ZincZinc	+200%
Contains more PhosphorusPhosphorus	+1100%
Contains more ManganeseManganese	+1537.5%

Contains more IronIron	+∞%
Contains more CopperCopper	+75%
Contains less SodiumSodium	-100%

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Iced tea

Whisky

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	36kcal	250kcal	11%
Phosphorus	36mg	3mg	5%
Manganese	0.131mg	0.008mg	5%
Carbs	9.09g	0.1g	3%
Vitamin B1		0.008mg	1%
Sodium	21mg	0mg	1%
Copper	0.008mg	0.014mg	1%
Potassium	19mg	1mg	1%
Caffeine	3mg		1%
Net carbs	9.09g	0.1g	N/A
Magnesium	1mg	0mg	0%
Calcium	3mg	0mg	0%
Iron	0mg	0.02mg	0%
Sugar	9.09g	0.1g	N/A
Zinc	0.06mg	0.02mg	0%
Vitamin B2		0.001mg	0%
Vitamin B3		0.05mg	0%