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Italian ice vs. Brotwurst — In-Depth Nutrition Comparison

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What are the main differences between italian ice and brotwurst?

  • Italian ice has less vitamin B12, selenium, vitamin B1, phosphorus, zinc, vitamin B2, and vitamin B3 than brotwurst.
  • Brotwurst's daily need coverage for vitamin B12 is 85% higher.
  • Italian ice contains less sodium.

We used Frozen novelties, ice type, italian, restaurant-prepared and Brotwurst, pork, beef, link types in this comparison.

Infographic

Italian ice vs Brotwurst infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.53% 3.4% 3.3% 0.82% 0% 0.52% 2.6% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Contains less SodiumSodium -99.6%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +4700%
Contains more PotassiumPotassium +4583.3%
Contains more IronIron +1044.4%
Contains more CopperCopper +700%
Contains more ZincZinc +6900%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +100%
Contains more SeleniumSelenium +16900%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 1.3% 2.3% 13% 0.3% 0.46% 0% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +4900%
Contains more Vitamin B2Vitamin B2 +2200%
Contains more Vitamin B3Vitamin B3 +361.5%
Contains more Vitamin B5Vitamin B5 +1100%
Contains more Vitamin B6Vitamin B6 +6400%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~5µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Italian ice Brotwurst DV% diff.
Vitamin B12 0µg 2.05µg 85%
Sodium 4mg 1112mg 48%
Saturated fat 0g 9.93g 45%
Fats 0.02g 27.8g 43%
Monounsaturated fat 0g 13.34g 33%
Selenium 0.1µg 17µg 31%
Protein 0.03g 14.3g 29%
Cholesterol 0mg 63mg 21%
Vitamin B1 0.005mg 0.25mg 20%
Zinc 0.03mg 2.1mg 19%
Polyunsaturated fat 0g 2.83g 19%
Phosphorus 0mg 134mg 19%
Vitamin B2 0.01mg 0.23mg 17%
Vitamin B3 0.715mg 3.3mg 16%
Calories 53kcal 323kcal 14%
Iron 0.09mg 1.03mg 12%
Vitamin B6 0.002mg 0.13mg 10%
Copper 0.01mg 0.08mg 8%
Potassium 6mg 281mg 8%
Calcium 1mg 48mg 5%
Magnesium 0mg 16mg 4%
Carbs 13.5g 2.98g 4%
Vitamin E 0.27mg 2%
Vitamin D 0.3µg 2%
Vitamin C 0.5mg 0mg 1%
Manganese 0.02mg 0.04mg 1%
Vitamin B5 0.005mg 0.06mg 1%
Vitamin D 11IU 1%
Net carbs 13.5g 2.98g N/A
Sugar 2.98g N/A
Folate 5µg 5µg 0%
Tryptophan 0.13mg 0%
Threonine 0.6mg 0%
Isoleucine 0.61mg 0%
Leucine 1.08mg 0%
Lysine 1.14mg 0%
Methionine 0.37mg 0%
Phenylalanine 0.54mg 0%
Valine 0.68mg 0%
Histidine 0.44mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 86%
Protein: 0.03 g
Fats: 0.02 g
Carbs: 13.5 g
Water: 86.4 g
Other: 0.05 g
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Contains more CarbsCarbs +353%
Contains more WaterWater +68.4%
Contains more ProteinProtein +47566.7%
Contains more FatsFats +138900%
Contains more OtherOther +7140%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Italian ice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168812/nutrients
  2. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.