Jelly bean vs. Butterscotch — In-Depth Nutrition Comparison
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How are Jelly bean and Butterscotch different?
- Butterscotch is higher than Jelly bean in Monounsaturated Fat.
- Butterscotch covers your daily need of Sodium 15% more than Jelly bean.
Candies, jellybeans and Candies, butterscotch types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +1133.3% |
| Contains more IronIron | +1200% |
| Contains more CopperCopper | +2700% |
| Contains more PhosphorusPhosphorus | +300% |
| Contains less SodiumSodium | -87.2% |
| Contains more ManganeseManganese | +3400% |
| Contains more SeleniumSelenium | +83.3% |
| Contains more CalciumCalcium | +33.3% |
| Contains more ZincZinc | +80% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +300% |
| Contains more Vitamin B5Vitamin B5 | +125% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +200% |
| Contains more Vitamin B2Vitamin B2 | +45.5% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
| Contains more WaterWater | +20% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +6500% |
| Contains more OtherOther | +920% |
~equal in
Carbs
~90.4g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in price |
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| Rich in minerals |
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| Lower in Glycemic Index |
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| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 375kcal | 391kcal |
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| Protein | 0g | 0.03g |
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| Fats | 0.05g | 3.3g |
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| Net carbs | 93.35g | 90.4g |
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| Carbs | 93.55g | 90.4g |
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| Cholesterol | 0mg | 9mg |
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| Magnesium | 2mg | 0mg |
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| Calcium | 3mg | 4mg |
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| Potassium | 37mg | 3mg |
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| Iron | 0.13mg | 0.01mg |
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| Sugar | 70g | 80.46g |
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| Fiber | 0.2g | 0g |
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| Copper | 0.028mg | 0.001mg |
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| Zinc | 0.05mg | 0.09mg |
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| Phosphorus | 4mg | 1mg |
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| Sodium | 50mg | 391mg |
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| Vitamin A | 0IU | 100IU |
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| Vitamin A | 0µg | 28µg |
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| Vitamin E | 0mg | 0.09mg |
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| Manganese | 0.035mg | 0.001mg |
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| Selenium | 1.1µg | 0.6µg |
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| Vitamin B1 | 0.004mg | 0.012mg |
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| Vitamin B2 | 0.011mg | 0.016mg |
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| Vitamin B3 | 0.008mg | 0.002mg |
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| Vitamin B5 | 0.009mg | 0.004mg |
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| Vitamin B6 | 0.004mg | 0mg |
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| Vitamin K | 0µg | 0.3µg |
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| Choline | 0mg | 0.8mg |
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| Saturated Fat | 0g | 2.065g |
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| Monounsaturated Fat | 0g | 0.845g |
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| Polyunsaturated fat | 0g | 0.122g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
1%
Minerals Daily Need Coverage Score
4%
6%
Comparison summary
Which food is lower in Cholesterol?
Jelly bean is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Jelly bean is lower in Sugar (difference - 10.46g)
Which food contains less Sodium?
Jelly bean contains less Sodium (difference - 341mg)
Which food is lower in Saturated Fat?
Jelly bean is lower in Saturated Fat (difference - 2.065g)
Which food is cheaper?
Jelly bean is cheaper (difference - $0.4)
Which food is richer in minerals?
Jelly bean is relatively richer in minerals
Which food is lower in glycemic index?
Butterscotch is lower in glycemic index (difference - 20)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.