Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled vs. Lamb ribs raw — In-Depth Nutrition Comparison

Summary of differences between lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled and lamb ribs raw

• Lamb ribs raw have less selenium, vitamin B12, phosphorus, zinc, vitamin B3, and iron than lamb, domestic, loin, separable lean, and fat, trimmed to 1/4" fat, choice, cooked, broiled.
• Lamb ribs raw cover your daily need for saturated fat, 27% more than lamb, domestic, loin, separable lean, and fat, trimmed to 1/4" fat, choice, cooked, broiled.
• Lamb, domestic, loin, separable lean, and fat, trimmed to 1/4" fat, choice, cooked, broiled has 2 times more potassium than lamb ribs raw. While lamb, domestic, loin, separable lean, and fat, trimmed to 1/4" fat, choice, cooked, broiled has 327mg of potassium, lamb ribs raw have only 190mg.
• Lamb ribs raw have less cholesterol.

These are the specific foods used in this comparison Lamb, domestic, loin, separable lean, and fat, trimmed to 1/4" fat, choice, cooked, broiled and Lamb, domestic, rib, separable lean, and fat, trimmed to 1/4" fat, choice, raw.