Lemon tea vs. Bottled water — In-Depth Nutrition Comparison

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Important differences between lemon tea and bottled water

The food varieties used in the comparison are Beverages, tea, ready-to-drink, lemon, diet and Water, bottled, generic.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lemon tea

Bottled water

Contains more PotassiumPotassium	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-50%
Contains more ManganeseManganese	+∞%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more CopperCopper	+40%

~equal in Iron ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lemon tea

Bottled water

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Manganese	0.085mg		4%
Caffeine	8mg	0mg	2%
Calcium	0mg	10mg	1%
Potassium	37mg	0mg	1%
Calories	2kcal	0kcal	0%
Net carbs	0.41g	0g	N/A
Carbs	0.41g	0g	0%
Magnesium	0mg	2mg	0%
Copper	0.005mg	0.007mg	0%
Zinc	0.01mg	0mg	0%
Sodium	1mg	2mg	0%