Lemon tea vs. Green tea — In-Depth Nutrition Comparison

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A recap on the differences between lemon tea and green tea

Green tea is higher than lemon tea in vitamin C.

Food varieties used in this article are Beverages, tea, ready-to-drink, lemon, diet and Beverages, tea, green, ready to drink, ginseng, and honey, sweetened.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Lemon tea

Green tea

Contains more PotassiumPotassium	+640%
Contains less SodiumSodium	-50%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains more ManganeseManganese	+41.2%

~equal in Copper ~0.005mg

~equal in Zinc ~0.01mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Lemon tea

Green tea

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin B1Vitamin B1	+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	7.7mg	9%
Fructose	0g	3.59g	4%
Vitamin B1	0mg	0.04mg	3%
Carbs	0.41g	7.16g	2%
Manganese	0.085mg	0.12mg	2%
Calories	2kcal	30kcal	1%
Potassium	37mg	5mg	1%
Caffeine	8mg	4mg	1%
Weight per 100 calories	5000g	333g	N/A
Fats	0g	0.18g	0%
Net carbs	0.41g	7.16g	N/A
Magnesium	0mg	1mg	0%
Calcium	0mg	3mg	0%
Iron	0mg	0.02mg	0%
Sugar	0g	6.87g	N/A
Copper	0.005mg	0.005mg	0%
Zinc	0.01mg	0.01mg	0%
Sodium	1mg	2mg	0%