Lime vs. Acerola juice — In-Depth Nutrition Comparison
Compare
Differences between lime and acerola juice
- Lime has more fiber, while acerola juice has more vitamin C and vitamin A.
- Acerola juice's daily need coverage for vitamin C is 1745% higher.
- Acerola juice contains 9 times less fiber than lime. Lime contains 2.8g of fiber, while acerola juice contains 0.3g.
- The amount of sugar in lime is lower.
The food types used in this comparison are Limes, raw and Acerola juice, raw.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +230% |
| Contains more IronIron | +20% |
| Contains more PhosphorusPhosphorus | +100% |
| Contains less SodiumSodium | -33.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +300% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CopperCopper | +32.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +22.2% |
| Contains more Vitamin B1Vitamin B1 | +50% |
| Contains more Vitamin B6Vitamin B6 | +975% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +5398.3% |
| Contains more Vitamin AVitamin A | +1150% |
| Contains more Vitamin B2Vitamin B2 | +200% |
| Contains more Vitamin B3Vitamin B3 | +100% |
| Contains more Vitamin KVitamin K | +133.3% |
| Contains more FolateFolate | +75% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 29.1mg | 1600mg | 1745% |
| Fiber | 2.8g | 0.3g | 10% |
| Vitamin B6 | 0.043mg | 0.004mg | 3% |
| Vitamin B2 | 0.02mg | 0.06mg | 3% |
| Vitamin A | 2µg | 25µg | 3% |
| Folate | 8µg | 14µg | 2% |
| Copper | 0.065mg | 0.086mg | 2% |
| Calcium | 33mg | 10mg | 2% |
| Carbs | 10.54g | 4.8g | 2% |
| Iron | 0.6mg | 0.5mg | 1% |
| Magnesium | 6mg | 12mg | 1% |
| Vitamin K | 0.6µg | 1.4µg | 1% |
| Phosphorus | 18mg | 9mg | 1% |
| Protein | 0.7g | 0.4g | 1% |
| Choline | 5.1mg | 1% | |
| Selenium | 0.4µg | 0.1µg | 1% |
| Vitamin B1 | 0.03mg | 0.02mg | 1% |
| Vitamin B3 | 0.2mg | 0.4mg | 1% |
| Calories | 30kcal | 23kcal | 0% |
| Fats | 0.2g | 0.3g | 0% |
| Net carbs | 7.74g | 4.5g | N/A |
| Potassium | 102mg | 97mg | 0% |
| Sugar | 1.69g | 4.5g | N/A |
| Zinc | 0.11mg | 0.1mg | 0% |
| Sodium | 2mg | 3mg | 0% |
| Vitamin E | 0.22mg | 0.18mg | 0% |
| Manganese | 0.008mg | 0% | |
| Vitamin B5 | 0.217mg | 0.205mg | 0% |
| Saturated fat | 0.022g | 0.068g | 0% |
| Monounsaturated fat | 0.019g | 0.082g | 0% |
| Polyunsaturated fat | 0.055g | 0.09g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.7 g
Fats:
0.2 g
Carbs:
10.54 g
Water:
88.26 g
Other:
0.3 g
Protein:
0.4 g
Fats:
0.3 g
Carbs:
4.8 g
Water:
94.3 g
Other:
0.2 g
| Contains more ProteinProtein | +75% |
| Contains more CarbsCarbs | +119.6% |
| Contains more OtherOther | +50% |
| Contains more FatsFats | +50% |
~equal in
Water
~94.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.022 g
Monounsaturated fat:
Mono. Fat
0.019 g
Polyunsaturated fat:
Poly. Fat
0.055 g
Saturated fat:
Sat. Fat
0.068 g
Monounsaturated fat:
Mono. Fat
0.082 g
Polyunsaturated fat:
Poly. Fat
0.09 g
| Contains less Sat. FatSaturated fat | -67.6% |
| Contains more Mono. FatMonounsaturated fat | +331.6% |
| Contains more Poly. FatPolyunsaturated fat | +63.6% |
