Lime vs. Hot sauce — In-Depth Nutrition Comparison
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What are the differences between lime and hot sauce?
- Lime is higher in fiber; however, hot sauce is richer in vitamin C and vitamin B6.
- Hot sauce's daily need coverage for sodium is 115% more.
- Hot sauce contains 9 times less fiber than lime. Lime contains 2.8g of fiber, while hot sauce contains 0.3g.
- Lime has less sodium.
We used Limes, raw and Sauce, ready-to-serve, pepper or hot types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +20% |
| Contains more CalciumCalcium | +312.5% |
| Contains more IronIron | +25% |
| Contains more CopperCopper | +132.1% |
| Contains more PhosphorusPhosphorus | +63.6% |
| Contains less SodiumSodium | -99.9% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +41.2% |
| Contains more ManganeseManganese | +512.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +83.3% |
| Contains more Vitamin B5Vitamin B5 | +97.3% |
| Contains more FolateFolate | +33.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +157% |
| Contains more Vitamin AVitamin A | +300% |
| Contains more Vitamin B1Vitamin B1 | +20% |
| Contains more Vitamin B2Vitamin B2 | +310% |
| Contains more Vitamin B3Vitamin B3 | +27% |
| Contains more Vitamin B6Vitamin B6 | +265.1% |
| Contains more Vitamin KVitamin K | +300% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 2mg | 2643mg | 115% |
| Vitamin C | 29.1mg | 74.8mg | 51% |
| Fiber | 2.8g | 0.3g | 10% |
| Vitamin B6 | 0.043mg | 0.157mg | 9% |
| Vitamin B2 | 0.02mg | 0.082mg | 5% |
| Copper | 0.065mg | 0.028mg | 4% |
| Carbs | 10.54g | 1.75g | 3% |
| Calcium | 33mg | 8mg | 3% |
| Vitamin K | 0.6µg | 2.4µg | 2% |
| Vitamin B5 | 0.217mg | 0.11mg | 2% |
| Manganese | 0.008mg | 0.049mg | 2% |
| Iron | 0.6mg | 0.48mg | 2% |
| Calories | 30kcal | 11kcal | 1% |
| Folate | 8µg | 6µg | 1% |
| Choline | 5.1mg | 1% | |
| Polyunsaturated fat | 0.055g | 0.196g | 1% |
| Selenium | 0.4µg | 0µg | 1% |
| Vitamin B1 | 0.03mg | 0.036mg | 1% |
| Vitamin E | 0.22mg | 0.12mg | 1% |
| Phosphorus | 18mg | 11mg | 1% |
| Potassium | 102mg | 144mg | 1% |
| Vitamin A | 2µg | 8µg | 1% |
| Protein | 0.7g | 0.51g | 0% |
| Fats | 0.2g | 0.37g | 0% |
| Net carbs | 7.74g | 1.45g | N/A |
| Magnesium | 6mg | 5mg | 0% |
| Sugar | 1.69g | 1.26g | N/A |
| Zinc | 0.11mg | 0.11mg | 0% |
| Vitamin B3 | 0.2mg | 0.254mg | 0% |
| Saturated fat | 0.022g | 0.052g | 0% |
| Monounsaturated fat | 0.019g | 0.03g | 0% |
| Tryptophan | 0.003mg | 0.007mg | 0% |
| Threonine | 0.019mg | 0% | |
| Isoleucine | 0.017mg | 0% | |
| Leucine | 0.027mg | 0% | |
| Lysine | 0.014mg | 0.023mg | 0% |
| Methionine | 0.002mg | 0.006mg | 0% |
| Phenylalanine | 0.016mg | 0% | |
| Valine | 0.022mg | 0% | |
| Histidine | 0.01mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +37.3% |
| Contains more CarbsCarbs | +502.3% |
| Contains more FatsFats | +85% |
| Contains more OtherOther | +2363.3% |
~equal in
Water
~89.98g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -57.7% |
| Contains more Mono. FatMonounsaturated fat | +57.9% |
| Contains more Poly. FatPolyunsaturated fat | +256.4% |
