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Lime vs. Huckleberries — In-Depth Nutrition Comparison

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Important differences between Lime and Huckleberries

  • Huckleberries have less Vitamin C.
  • Lime's daily need coverage for Vitamin C is 29% more.

The food varieties used in the comparison are Limes, raw and Huckleberries, raw (Alaska Native).

Infographic

Lime vs Huckleberries infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Lime
10
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 9.9% 9% 23% 22% 3% 7.7% 0.26% 1% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.5% 0% 11% 0% 0% 0% 1.3% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +120%
Contains more PotassiumPotassium +∞%
Contains more IronIron +100%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -80%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Lime
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 97% 3% 4.4% 0% 7.5% 4.6% 3.8% 13% 9.9% 0% 1.5% 6% 2.8%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 9.3% 4.7% 0% 0% 2.5% 6.9% 5.6% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +939.3%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +200%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +58%
Contains more Vitamin B2Vitamin B2 +50%
Contains more Vitamin B3Vitamin B3 +50%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Lime
4
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
9% 91%
Protein: 0.4 g
Fats: 0.1 g
Carbs: 8.7 g
Water: 90.7 g
Other: 0.1 g
Contains more ProteinProtein +75%
Contains more FatsFats +100%
Contains more CarbsCarbs +21.1%
Contains more OtherOther +200%
~equal in Water ~90.7g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lime Huckleberries
Rich in minerals ok
Lower in Sodium ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Lime Huckleberries Opinion
Calories 30kcal 37kcal Huckleberries
Protein 0.7g 0.4g Lime
Fats 0.2g 0.1g Lime
Vitamin C 29.1mg 2.8mg Lime
Net carbs 7.74g 8.7g Huckleberries
Carbs 10.54g 8.7g Lime
Magnesium 6mg Lime
Calcium 33mg 15mg Lime
Potassium 102mg Lime
Iron 0.6mg 0.3mg Lime
Sugar 1.69g Huckleberries
Fiber 2.8g Lime
Copper 0.065mg Lime
Zinc 0.11mg Lime
Phosphorus 18mg Lime
Sodium 2mg 10mg Lime
Vitamin A 50IU 79IU Huckleberries
Vitamin A 2µg Lime
Vitamin E 0.22mg Lime
Manganese 0.008mg Lime
Selenium 0.4µg Lime
Vitamin B1 0.03mg 0.01mg Lime
Vitamin B2 0.02mg 0.03mg Huckleberries
Vitamin B3 0.2mg 0.3mg Huckleberries
Vitamin B5 0.217mg Lime
Vitamin B6 0.043mg Lime
Vitamin K 0.6µg Lime
Folate 8µg Lime
Choline 5.1mg Lime
Saturated Fat 0.022g Huckleberries
Monounsaturated Fat 0.019g Lime
Polyunsaturated fat 0.055g Lime
Tryptophan 0.003mg Lime
Lysine 0.014mg Lime
Methionine 0.002mg Lime

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Lime Huckleberries
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
Lime
2%
Huckleberries
Minerals Daily Need Coverage Score
8%
Lime
2%
Huckleberries

Comparison summary

Which food is richer in minerals?
Lime
Lime is relatively richer in minerals
Which food contains less Sodium?
Lime
Lime contains less Sodium (difference - 8mg)
Which food is richer in vitamins?
Lime
Lime is relatively richer in vitamins
Which food is lower in Cholesterol?
Huckleberries
Huckleberries is lower in Cholesterol (difference - 0mg)
Which food is lower in Sugar?
Huckleberries
Huckleberries is lower in Sugar (difference - 1.69g)
Which food is lower in Saturated Fat?
Huckleberries
Huckleberries is lower in Saturated Fat (difference - 0.022g)
Which food is lower in glycemic index?
Huckleberries
Huckleberries is lower in glycemic index (difference - 32)
Which food is cheaper?
Huckleberries
Huckleberries is cheaper (difference - $0.5)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients
  2. Huckleberries - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169808/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.