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  6. Lime vs. Jelly bean

Lime vs. Jelly bean — In-Depth Nutrition Comparison

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What are the differences between Lime and Jelly bean?

  • The amount of Vitamin C, Fiber, and Iron in Lime is higher than in Jelly bean.
  • Lime's daily need coverage for Vitamin C is 32% more.
  • Jelly bean contains 14 times less Fiber than Lime. Lime contains 2.8g of Fiber, while Jelly bean contains 0.2g.
  • Lime has less Sugar.

We used Limes, raw and Candies, jellybeans types in this article.

Infographic

Lime vs Jelly bean infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Lime
Lime
8
:
2
Jelly bean
Jelly bean
Contains more Calcium +1000%
Contains more Iron +361.5%
Contains more Magnesium +200%
Contains more Phosphorus +350%
Contains more Potassium +175.7%
Contains less Sodium -96%
Contains more Zinc +120%
Contains more Copper +132.1%
Contains more Manganese +337.5%
Contains more Selenium +175%
Lime
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 23% 5% 8% 9% 1% 3% 22% 2% 3%
Jelly bean
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 5% 2% 2% 4% 7% 2% 10% 5% 6%
Contains more Calcium +1000%
Contains more Iron +361.5%
Contains more Magnesium +200%
Contains more Phosphorus +350%
Contains more Potassium +175.7%
Contains less Sodium -96%
Contains more Zinc +120%
Contains more Copper +132.1%
Contains more Manganese +337.5%
Contains more Selenium +175%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Lime
Lime
10
:
0
Jelly bean
Jelly bean
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +650%
Contains more Vitamin B2 +81.8%
Contains more Vitamin B3 +2400%
Contains more Vitamin B5 +2311.1%
Contains more Vitamin B6 +975%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Lime
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 5% 0% 97% 8% 5% 4% 14% 10% 6% 0% 2%
Jelly bean
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 1% 1% 1% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +650%
Contains more Vitamin B2 +81.8%
Contains more Vitamin B3 +2400%
Contains more Vitamin B5 +2311.1%
Contains more Vitamin B6 +975%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Lime
Lime
4
:
1
Jelly bean
Jelly bean
Contains more Protein +∞%
Contains more Fats +300%
Contains more Water +1301%
Contains more Other +200%
Contains more Carbs +787.6%
Lime
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
Jelly bean
94% 6%
Protein: 0 g
Fats: 0.05 g
Carbs: 93.55 g
Water: 6.3 g
Other: 0.1 g
Contains more Protein +∞%
Contains more Fats +300%
Contains more Water +1301%
Contains more Other +200%
Contains more Carbs +787.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lime Jelly bean
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Lime Jelly bean Opinion
Net carbs 7.74g 93.35g Jelly bean
Protein 0.7g 0g Lime
Fats 0.2g 0.05g Lime
Carbs 10.54g 93.55g Jelly bean
Calories 30kcal 375kcal Jelly bean
Sugar 1.69g 70g Lime
Fiber 2.8g 0.2g Lime
Calcium 33mg 3mg Lime
Iron 0.6mg 0.13mg Lime
Magnesium 6mg 2mg Lime
Phosphorus 18mg 4mg Lime
Potassium 102mg 37mg Lime
Sodium 2mg 50mg Lime
Zinc 0.11mg 0.05mg Lime
Copper 0.065mg 0.028mg Lime
Manganese 0.008mg 0.035mg Jelly bean
Selenium 0.4µg 1.1µg Jelly bean
Vitamin A 50IU 0IU Lime
Vitamin A RAE 2µg 0µg Lime
Vitamin E 0.22mg 0mg Lime
Vitamin C 29.1mg 0mg Lime
Vitamin B1 0.03mg 0.004mg Lime
Vitamin B2 0.02mg 0.011mg Lime
Vitamin B3 0.2mg 0.008mg Lime
Vitamin B5 0.217mg 0.009mg Lime
Vitamin B6 0.043mg 0.004mg Lime
Folate 8µg 0µg Lime
Vitamin K 0.6µg 0µg Lime
Tryptophan 0.003mg Lime
Lysine 0.014mg Lime
Methionine 0.002mg Lime
Saturated Fat 0.022g 0g Jelly bean
Monounsaturated Fat 0.019g 0g Lime
Polyunsaturated fat 0.055g 0g Lime

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Lime Jelly bean
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
13%
Lime
0%
Jelly bean
Minerals Daily Need Coverage Score
8%
Lime
4%
Jelly bean

Comparison summary

Which food is lower in Sugar?
Lime
Lime is lower in Sugar (difference - 68.31g)
Which food contains less Sodium?
Lime
Lime contains less Sodium (difference - 48mg)
Which food is lower in glycemic index?
Lime
Lime is lower in glycemic index (difference - 48)
Which food is cheaper?
Lime
Lime is cheaper (difference - $1.5)
Which food is richer in minerals?
Lime
Lime is relatively richer in minerals
Which food is richer in vitamins?
Lime
Lime is relatively richer in vitamins
Which food is lower in Saturated Fat?
Jelly bean
Jelly bean is lower in Saturated Fat (difference - 0.022g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients
  2. Jelly bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167991/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.