Lime vs. Sour cherry — In-Depth Nutrition Comparison
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Differences between lime and sour cherries
- Lime has more vitamin C and fiber, while sour cherries have more vitamin K.
- Lime's daily need coverage for vitamin C is 32% higher.
- Sour cherries contain 3 times less calcium than lime. Lime contains 33mg of calcium, while sour cherries contain 11mg.
- The amount of sugar in lime is lower.
The food types used in this comparison are Limes, raw and Cherries, sour, canned, water pack, drained.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +200% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +57.1% |
| Contains more PhosphorusPhosphorus | +12.5% |
| Contains less SodiumSodium | -50% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more PotassiumPotassium | +12.7% |
| Contains more ManganeseManganese | +637.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +9600% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +20% |
| Contains more Vitamin B5Vitamin B5 | +429.3% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B2Vitamin B2 | +225% |
| Contains more Vitamin B3Vitamin B3 | +30% |
| Contains more Vitamin KVitamin K | +1250% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 29.1mg | 0.3mg | 32% |
| Copper | 0.065mg | 7% | |
| Vitamin K | 0.6µg | 8.1µg | 6% |
| Fiber | 2.8g | 1.2g | 6% |
| Vitamin B5 | 0.217mg | 0.041mg | 4% |
| Fructose | 2.79g | 3% | |
| Vitamin B2 | 0.02mg | 0.065mg | 3% |
| Folate | 8µg | 2% | |
| Calcium | 33mg | 11mg | 2% |
| Manganese | 0.008mg | 0.059mg | 2% |
| Choline | 5.1mg | 1% | |
| Selenium | 0.4µg | 1% | |
| Calories | 30kcal | 42kcal | 1% |
| Iron | 0.6mg | 0.64mg | 1% |
| Vitamin E | 0.22mg | 1% | |
| Protein | 0.7g | 0.69g | 0% |
| Fats | 0.2g | 0.21g | 0% |
| Net carbs | 7.74g | 9.25g | N/A |
| Carbs | 10.54g | 10.45g | 0% |
| Magnesium | 6mg | 8mg | 0% |
| Potassium | 102mg | 115mg | 0% |
| Sugar | 1.69g | 6.99g | N/A |
| Zinc | 0.11mg | 0.07mg | 0% |
| Phosphorus | 18mg | 16mg | 0% |
| Sodium | 2mg | 4mg | 0% |
| Vitamin A | 2µg | 0% | |
| Vitamin B1 | 0.03mg | 0.025mg | 0% |
| Vitamin B3 | 0.2mg | 0.26mg | 0% |
| Vitamin B6 | 0.043mg | 0.047mg | 0% |
| Saturated fat | 0.022g | 0% | |
| Monounsaturated fat | 0.019g | 0% | |
| Polyunsaturated fat | 0.055g | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.7 g
Fats:
0.2 g
Carbs:
10.54 g
Water:
88.26 g
Other:
0.3 g
Protein:
0.69 g
Fats:
0.21 g
Carbs:
10.45 g
Water:
88.31 g
Other:
0.34 g
| Contains more OtherOther | +13.3% |
~equal in
Protein
~0.69g
~equal in
Fats
~0.21g
~equal in
Carbs
~10.45g
~equal in
Water
~88.31g
