Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Liqueur
  5. Compare
  6. Liqueur vs. Taffy (candy)

Liqueur vs. Taffy (candy) — In-Depth Nutrition Comparison

Compare

What are the differences between liqueur and taffy (candy)?

  • Liqueur is richer than taffy (candy) in vitamin A, phosphorus, and monounsaturated fat.
  • Liqueur's daily need coverage for saturated fat is 38% more.
  • Liqueur has 50 times more phosphorus than taffy (candy). While liqueur has 50mg of phosphorus, taffy (candy) has only 1mg.
  • The amount of cholesterol in taffy (candy) is lower.
  • The glycemic index of taffy (candy) is lower.

We used Alcoholic beverage, liqueur, coffee with cream, 34 proof and Candies, taffy, prepared-from-recipe types in this article.

Infographic

Liqueur vs Taffy (candy) infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +966.7%
Contains more IronIron +1200%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +4900%
Contains more ManganeseManganese +∞%
Contains more ZincZinc +31.3%
Contains less SodiumSodium -43.5%
Contains more SeleniumSelenium +75%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Liqueur
Liqueur
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 58% 9% 0% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5% 4.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +540.7%
Contains more Vitamin EVitamin E +400%
Contains more Vitamin B2Vitamin B2 +375%
Contains more Vitamin B3Vitamin B3 +3800%
Contains more Vitamin B5Vitamin B5 +2075%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +700%
Contains more Vitamin KVitamin K +333.3%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +154.5%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Liqueur Taffy (candy) DV% diff.
Saturated fat 9.664g 2.049g 35%
Carbs 20.9g 91.56g 24%
Fats 15.7g 3.33g 19%
Vitamin A 173µg 27µg 16%
Cholesterol 58mg 9mg 16%
Monounsaturated fat 4.458g 0.838g 9%
Phosphorus 50mg 1mg 7%
Protein 2.8g 0.03g 6%
Calories 327kcal 397kcal 4%
Copper 0.04mg 0mg 4%
Polyunsaturated fat 0.669g 0.121g 4%
Vitamin B12 0.08µg 0.01µg 3%
Vitamin B2 0.057mg 0.012mg 3%
Caffeine 8mg 0mg 2%
Iron 0.13mg 0.01mg 2%
Sodium 92mg 52mg 2%
Vitamin E 0.45mg 0.09mg 2%
Vitamin B5 0.087mg 0.004mg 2%
Choline 8.1mg 1%
Folate 2µg 0µg 1%
Vitamin K 1.3µg 0.3µg 1%
Vitamin B6 0.011mg 0mg 1%
Selenium 0.4µg 0.7µg 1%
Vitamin B1 0.011mg 0.028mg 1%
Potassium 32mg 3mg 1%
Calcium 16mg 8mg 1%
Vitamin C 0.2mg 0mg 0%
Net carbs 20.9g 91.56g N/A
Magnesium 2mg 0mg 0%
Sugar 19.76g 68.48g N/A
Zinc 0.16mg 0.21mg 0%
Manganese 0.006mg 0mg 0%
Vitamin B3 0.078mg 0.002mg 0%
Trans fat 0.131g N/A
Tryptophan 0.04mg 0%
Threonine 0.127mg 0%
Isoleucine 0.17mg 0%
Leucine 0.275mg 0%
Lysine 0.223mg 0%
Methionine 0.07mg 0%
Phenylalanine 0.136mg 0%
Valine 0.188mg 0%
Histidine 0.076mg 0%
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
Contains more ProteinProtein +9233.3%
Contains more FatsFats +371.5%
Contains more WaterWater +858.8%
Contains more OtherOther +6030.4%
Contains more CarbsCarbs +338.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
65% 30% 5%
Saturated fat: Sat. Fat 9.664 g
Monounsaturated fat: Mono. Fat 4.458 g
Polyunsaturated fat: Poly. Fat 0.669 g
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
Contains more Mono. FatMonounsaturated fat +432%
Contains more Poly. FatPolyunsaturated fat +452.9%
Contains less Sat. FatSaturated fat -78.8%

People also compare

Liqueur
Liqueur vs Rum
Rum
Liqueur
Liqueur vs Vodka
Vodka
Liqueur
Liqueur vs Whisky
Whisky
Taffy (candy)
Taffy (candy) vs Toffee
Toffee
Taffy (candy)
Taffy (candy) vs Potato chips
Potato chips
Taffy (candy)
Taffy (candy) vs Chocolate
Chocolate

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients
  2. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.