Marshmallow vs. Whisky — In-Depth Nutrition Comparison
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How are marshmallow and whisky different?
- Marshmallow is higher than whisky in copper.
- Marshmallow contains 576 times more sugar than whisky. Marshmallow contains 57.56g of sugar, while whisky contains 0.1g.
- Marshmallow has a higher glycemic index (62) than whisky (0).
Candies, marshmallows and Alcoholic beverage, distilled, whiskey, 86 proof types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +400% |
| Contains more IronIron | +1050% |
| Contains more CopperCopper | +592.9% |
| Contains more ZincZinc | +100% |
| Contains more PhosphorusPhosphorus | +166.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +56% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +700% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 81.3g | 0.1g | 27% |
| Copper | 0.097mg | 0.014mg | 9% |
| Protein | 1.8g | 0g | 4% |
| Calories | 318kcal | 250kcal | 3% |
| Iron | 0.23mg | 0.02mg | 3% |
| Selenium | 1.7µg | 0µg | 3% |
| Sodium | 80mg | 0mg | 3% |
| Phosphorus | 8mg | 3mg | 1% |
| Vitamin B1 | 0.001mg | 0.008mg | 1% |
| Fats | 0.2g | 0g | 0% |
| Net carbs | 81.2g | 0.1g | N/A |
| Magnesium | 2mg | 0mg | 0% |
| Calcium | 3mg | 0mg | 0% |
| Potassium | 5mg | 1mg | 0% |
| Sugar | 57.56g | 0.1g | N/A |
| Fiber | 0.1g | 0g | 0% |
| Zinc | 0.04mg | 0.02mg | 0% |
| Manganese | 0.008mg | 0.008mg | 0% |
| Vitamin B2 | 0.001mg | 0.001mg | 0% |
| Vitamin B3 | 0.078mg | 0.05mg | 0% |
| Vitamin B5 | 0.005mg | 0mg | 0% |
| Vitamin B6 | 0.003mg | 0mg | 0% |
| Folate | 1µg | 0µg | 0% |
| Choline | 0.1mg | 0% | |
| Saturated fat | 0.056g | 0g | 0% |
| Monounsaturated fat | 0.08g | 0g | 0% |
| Polyunsaturated fat | 0.047g | 0g | 0% |
| Threonine | 0.035mg | 0% | |
| Isoleucine | 0.028mg | 0% | |
| Leucine | 0.066mg | 0% | |
| Lysine | 0.077mg | 0% | |
| Methionine | 0.015mg | 0% | |
| Phenylalanine | 0.042mg | 0% | |
| Valine | 0.05mg | 0% | |
| Histidine | 0.017mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.8 g
Fats:
0.2 g
Carbs:
81.3 g
Water:
16.4 g
Other:
0.3 g
Protein:
0 g
Fats:
0 g
Carbs:
0.1 g
Water:
63.9 g
Other:
36 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +81200% |
| Contains more WaterWater | +289.6% |
| Contains more OtherOther | +11900% |
