Meat vs Rabbit Meat - In-Depth Nutrition Comparison
Important differences between Meat and Rabbit Meat
- Meat has more Vitamin B1, Selenium, Vitamin B6, Vitamin B2, and Vitamin B3, however Rabbit Meat is richer in Vitamin B12, Iron, Choline, and Copper.
- Rabbit Meat's daily need coverage for Vitamin B12 is 248% more.
- Meat contains 48 times more Vitamin B1 than Rabbit Meat. Meat contains 0.95mg of Vitamin B1, while Rabbit Meat contains 0.02mg.
- Meat contains less Cholesterol.
The food varieties used in the comparison are Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted and Game meat, rabbit, wild, cooked, stewed.
Comparison summary table
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in Cholesterol|
|Lower in price|
|Lower in Sugar||Equal|
|Lower in glycemic index||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet||Equal|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|