Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meals, Entrees, and Side Dishes
  4. Meatball
  5. Compare
  6. Meatball vs. Whisky

Meatball vs. Whisky — In-Depth Nutrition Comparison

Compare

The main differences between Meatball and Whisky

  • Whisky contains less Vitamin B1, Copper, Vitamin B12, Phosphorus, Iron, Folate, Fiber, Vitamin B2, and Zinc than Meatball.
  • Daily need coverage for Vitamin B1 from Meatball is 78% higher.
  • Whisky is lower in Sodium.

Food types used in this article are Meatballs, meatless and Alcoholic beverage, distilled, whiskey, 86 proof.

Infographic

Meatball vs Whisky infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Meatball
Meatball
8
:
2
Whisky
Whisky
Contains more Calcium +∞%
Contains more Iron +10700%
Contains more Magnesium +∞%
Contains more Phosphorus +11366.7%
Contains more Potassium +17900%
Contains more Zinc +8900%
Contains more Copper +4942.9%
Contains more Selenium +∞%
Contains less Sodium -100%
Meatball
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 8% 81% 13% 148% 16% 72% 50% 236% 0% 5%
Whisky
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 2% 1% 0% 1% 5% 2% 0%
Contains more Calcium +∞%
Contains more Iron +10700%
Contains more Magnesium +∞%
Contains more Phosphorus +11366.7%
Contains more Potassium +17900%
Contains more Zinc +8900%
Contains more Copper +4942.9%
Contains more Selenium +∞%
Contains less Sodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Meatball
Meatball
10
:
0
Whisky
Whisky
Contains more Vitamin B1 +11625%
Contains more Vitamin B2 +21200%
Contains more Vitamin B3 +4900%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Meatball
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 35% 0% 0% 235% 50% 47% 30% 47% 59% 188% 0%
Whisky
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 0% 0% 0% 0%
Contains more Vitamin B1 +11625%
Contains more Vitamin B2 +21200%
Contains more Vitamin B3 +4900%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Meatball
Meatball
3
:
2
Whisky
Whisky
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +7900%
Contains more Water +10.2%
Contains more Other +800%
Meatball
21% 9% 8% 58% 4%
Protein: 21 g
Fats: 9 g
Carbs: 8 g
Water: 58 g
Other: 4 g
Whisky
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +7900%
Contains more Water +10.2%
Contains more Other +800%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Meatball Whisky
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Meatball Whisky Opinion
Net carbs 3.4g 0.1g Meatball
Protein 21g 0g Meatball
Fats 9g 0g Meatball
Carbs 8g 0.1g Meatball
Calories 197kcal 250kcal Whisky
Sugar 1.25g 0.1g Whisky
Fiber 4.6g 0g Meatball
Calcium 25mg 0mg Meatball
Iron 2.16mg 0.02mg Meatball
Magnesium 18mg 0mg Meatball
Phosphorus 344mg 3mg Meatball
Potassium 180mg 1mg Meatball
Sodium 550mg 0mg Whisky
Zinc 1.8mg 0.02mg Meatball
Copper 0.706mg 0.014mg Meatball
Manganese 0.008mg Whisky
Selenium 0.8µg 0µg Meatball
Vitamin E 1.73mg Meatball
Vitamin B1 0.938mg 0.008mg Meatball
Vitamin B2 0.213mg 0.001mg Meatball
Vitamin B3 2.5mg 0.05mg Meatball
Vitamin B5 0.5mg 0mg Meatball
Vitamin B6 0.2mg 0mg Meatball
Folate 78µg 0µg Meatball
Vitamin B12 1.5µg 0µg Meatball
Saturated Fat 1.425g 0g Whisky
Monounsaturated Fat 2.188g 0g Meatball
Polyunsaturated fat 4.666g 0g Meatball

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Meatball Whisky
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
57%
Meatball
0%
Whisky
Minerals Daily Need Coverage Score
63%
Meatball
1%
Whisky

Comparison summary

Which food is lower in Sugar?
Whisky
Whisky is lower in Sugar (difference - 1.15g)
Which food contains less Sodium?
Whisky
Whisky contains less Sodium (difference - 550mg)
Which food is lower in Saturated Fat?
Whisky
Whisky is lower in Saturated Fat (difference - 1.425g)
Which food is richer in minerals?
Meatball
Meatball is relatively richer in minerals
Which food is richer in vitamins?
Meatball
Meatball is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Meatball - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169067/nutrients
  2. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.