Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Mexican tea vs. Whisky — In-Depth Nutrition Comparison

Compare

What are the main differences between Mexican tea and whisky?

  • Whisky has less manganese, folate, magnesium, calcium, vitamin B2, iron, copper, potassium, fiber, and phosphorus than Mexican tea.
  • Mexican tea's daily need coverage for manganese is 134% higher.

We used Epazote, raw and Alcoholic beverage, distilled, whiskey, 86 proof types in this comparison.

Infographic

Mexican tea vs Whisky infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 86% 83% 56% 71% 63% 30% 37% 5.6% 404% 4.9%
Whisky
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +63200%
Contains more IronIron +9300%
Contains more CopperCopper +1257.1%
Contains more ZincZinc +5400%
Contains more PhosphorusPhosphorus +2766.7%
Contains more ManganeseManganese +38625%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 12% 1% 0% 0% 7% 80% 12% 11% 35% 0% 0% 161% 0%
Whisky
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +250%
Contains more Vitamin B2Vitamin B2 +34700%
Contains more Vitamin B3Vitamin B3 +1178%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Mexican tea Whisky DV% diff.
Manganese 3.098mg 0.008mg 134%
Folate 215µg 0µg 54%
Magnesium 121mg 0mg 29%
Calcium 275mg 0mg 28%
Vitamin B2 0.348mg 0.001mg 27%
Iron 1.88mg 0.02mg 23%
Copper 0.19mg 0.014mg 20%
Potassium 633mg 1mg 19%
Fiber 3.8g 0g 15%
Vitamin B6 0.152mg 0mg 12%
Phosphorus 86mg 3mg 12%
Calories 32kcal 250kcal 11%
Zinc 1.1mg 0.02mg 10%
Vitamin C 3.6mg 0mg 4%
Vitamin B5 0.179mg 0mg 4%
Vitamin B3 0.639mg 0.05mg 4%
Vitamin B1 0.028mg 0.008mg 2%
Carbs 7.44g 0.1g 2%
Selenium 0.9µg 0µg 2%
Sodium 43mg 0mg 2%
Fats 0.52g 0g 1%
Protein 0.33g 0g 1%
Net carbs 3.64g 0.1g N/A
Sugar 0.1g N/A
Vitamin A 3µg 0µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 89% 3%
Protein: 0.33 g
Fats: 0.52 g
Carbs: 7.44 g
Water: 89.21 g
Other: 2.5 g
Whisky
1
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +7340%
Contains more WaterWater +39.6%
Contains more OtherOther +1340%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Mexican tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169398/nutrients
  2. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.