Milky Way vs. Praline — In-Depth Nutrition Comparison
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Differences between Milky Way and praline
- Milky Way has more vitamin B12 and calcium, while praline has more manganese, copper, vitamin B1, fiber, iron, zinc, and magnesium.
- Praline's daily need coverage for manganese is 67% higher.
- The amount of saturated fat in praline is lower.
- Praline has a lower glycemic index. The glycemic index of praline is 43, while the glycemic index of Milky Way is 62.
The food types used in this comparison are Candies, MARS SNACKFOOD US, MILKY WAY Bar and Candies, praline, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +167.4% |
| Contains more MagnesiumMagnesium | +145% |
| Contains more PotassiumPotassium | +75% |
| Contains more IronIron | +163.3% |
| Contains more CopperCopper | +236.1% |
| Contains more ZincZinc | +142% |
| Contains more PhosphorusPhosphorus | +55.2% |
| Contains less SodiumSodium | -71.3% |
| Contains more ManganeseManganese | +1044.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +133.3% |
| Contains more Vitamin AVitamin A | +3000% |
| Contains more Vitamin EVitamin E | +78% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +94.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +176.9% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +341.3% |
| Contains more Vitamin B3Vitamin B3 | +169.5% |
| Contains more Vitamin B5Vitamin B5 | +114.2% |
| Contains more Vitamin B6Vitamin B6 | +450% |
| Contains more FolateFolate | +50% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.147mg | 1.682mg | 67% |
| Polyunsaturated fat | 0.26g | 7.778g | 50% |
| Saturated fat | 12.016g | 2.224g | 45% |
| Copper | 0.147mg | 0.494mg | 39% |
| Monounsaturated fat | 2.23g | 14.683g | 31% |
| Fats | 17.23g | 25.9g | 13% |
| Vitamin B1 | 0.046mg | 0.203mg | 13% |
| Iron | 0.49mg | 1.29mg | 10% |
| Fiber | 1g | 3.5g | 10% |
| Zinc | 0.69mg | 1.67mg | 9% |
| Vitamin B12 | 0.18µg | 0µg | 8% |
| Calcium | 115mg | 43mg | 7% |
| Magnesium | 20mg | 49mg | 7% |
| Vitamin B6 | 0.014mg | 0.077mg | 5% |
| Phosphorus | 67mg | 104mg | 5% |
| Sodium | 167mg | 48mg | 5% |
| Vitamin B5 | 0.155mg | 0.332mg | 4% |
| Carbs | 71.17g | 59.59g | 4% |
| Vitamin B2 | 0.103mg | 0.053mg | 4% |
| Vitamin A | 31µg | 1µg | 3% |
| Vitamin E | 0.89mg | 0.5mg | 3% |
| Potassium | 124mg | 217mg | 3% |
| Cholesterol | 9mg | 0mg | 3% |
| Choline | 16.5mg | 3% | |
| Vitamin K | 3.6µg | 1.3µg | 2% |
| Caffeine | 6mg | 0mg | 2% |
| Vitamin B3 | 0.154mg | 0.415mg | 2% |
| Vitamin D | 0.4µg | 2% | |
| Vitamin D | 16IU | 2% | |
| Protein | 4.01g | 3.3g | 1% |
| Folate | 4µg | 6µg | 1% |
| Calories | 456kcal | 485kcal | 1% |
| Vitamin C | 0.7mg | 0.3mg | 0% |
| Net carbs | 70.17g | 56.09g | N/A |
| Sugar | 59.69g | 55.79g | N/A |
| Selenium | 2µg | 1.8µg | 0% |
| Trans fat | 0.206g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +21.5% |
| Contains more CarbsCarbs | +19.4% |
| Contains more OtherOther | +51.8% |
| Contains more FatsFats | +50.3% |
| Contains more WaterWater | +64.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -81.5% |
| Contains more Mono. FatMonounsaturated fat | +558.4% |
| Contains more Poly. FatPolyunsaturated fat | +2891.5% |
