Monster energy drink vs. Aloe vera juice — In-Depth Nutrition Comparison

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How are Monster energy drink and aloe vera juice different?

Monster energy drink is higher than aloe vera juice in vitamin B12, vitamin B6, vitamin B2, and vitamin B3.
Monster energy drink covers your daily need for vitamin B12, 104% more than aloe vera juice.
Monster energy drink is lower in sugar.

Beverages, MONSTER energy drink, low carb and Beverages, aloe vera juice drink, fortified with Vitamin C types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Monster energy drink

Aloe vera juice

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains less SodiumSodium	-89.3%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Monster energy drink

Aloe vera juice

Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin B12Vitamin B12	+∞%

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	2.5µg	0µg	104%
Vitamin B6	0.833mg	0mg	64%
Vitamin B2	0.708mg	0mg	54%
Vitamin B3	8.333mg	0mg	52%
Caffeine	30mg	0mg	8%
Vitamin C	0mg	3.8mg	4%
Sodium	75mg	8mg	3%
Iron	0mg	0.15mg	2%
Calories	5kcal	15kcal	1%
Carbs	1.38g	3.75g	1%
Calcium	0mg	8mg	1%
Net carbs	1.38g	3.75g	N/A
Sugar	1.38g	3.75g	N/A