Monster energy drink vs. Gin — In-Depth Nutrition Comparison

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Differences between Monster energy drink and gin

Gin contains less vitamin B12, vitamin B6, vitamin B2, and vitamin B3 than Monster energy drink.
Monster energy drink's daily need coverage for vitamin B12 is 104% higher.

The food types used in this comparison are Beverages, MONSTER energy drink, low carb and Alcoholic beverage, distilled, gin, 90 proof.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Monster energy drink

Gin

Contains more CopperCopper	+∞%
Contains less SodiumSodium	-97.3%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Potassium ~0mg

~equal in Iron ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Monster energy drink

Gin

Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin B12Vitamin B12	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	2.5µg	0µg	104%
Vitamin B6	0.833mg	0mg	64%
Vitamin B2	0.708mg	0mg	54%
Vitamin B3	8.333mg	0mg	52%
Calories	5kcal	263kcal	13%
Caffeine	30mg	0mg	8%
Sodium	75mg	2mg	3%
Net carbs	1.38g	0g	N/A
Carbs	1.38g	0g	0%
Sugar	1.38g	0g	N/A
Copper	0mg	0.004mg	0%