Oolong tea vs. Absinthe — In-Depth Nutrition Comparison

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How are oolong tea and absinthe different?

Oolong tea is higher than absinthe in manganese.

Beverages, tea, Oolong, brewed and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Oolong tea

Absinthe

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+500%
Contains more ManganeseManganese	+1066.7%

Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+300%
Contains more PhosphorusPhosphorus	+300%
Contains less SodiumSodium	-66.7%

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Oolong tea

Absinthe

Contains more Vitamin B3Vitamin B3

+361.5%

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B6Vitamin B6	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	1kcal	295kcal	15%
Manganese	0.21mg	0.018mg	8%
Caffeine	16mg		4%
Copper	0mg	0.021mg	2%
Iron	0mg	0.04mg	1%
Vitamin B1	0mg	0.006mg	1%
Net carbs	0.15g	0g	N/A
Carbs	0.15g	0g	0%
Magnesium	1mg	0mg	0%
Calcium	1mg	0mg	0%
Potassium	12mg	2mg	0%
Zinc	0.01mg	0.04mg	0%
Phosphorus	1mg	4mg	0%
Sodium	3mg	1mg	0%
Vitamin B2	0mg	0.004mg	0%
Vitamin B3	0.06mg	0.013mg	0%
Vitamin B6	0mg	0.001mg	0%