Oolong tea vs. Vodka — In-Depth Nutrition Comparison

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What are the main differences between oolong tea and vodka?

Vodka has less manganese than oolong tea.

We used Beverages, tea, Oolong, brewed and Alcoholic beverage, distilled, vodka, 80 proof types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Oolong tea

Vodka

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+1100%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more PhosphorusPhosphorus	+400%
Contains less SodiumSodium	-66.7%

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Oolong tea

Vodka

Contains more Vitamin B3Vitamin B3

+∞%

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	1kcal	231kcal	12%
Manganese	0.21mg	0mg	9%
Caffeine	16mg		4%
Copper	0mg	0.01mg	1%
Phosphorus	1mg	5mg	1%
Vitamin B2	0mg	0.007mg	1%
Net carbs	0.15g	0g	N/A
Carbs	0.15g	0g	0%
Magnesium	1mg	0mg	0%
Calcium	1mg	0mg	0%
Potassium	12mg	1mg	0%
Iron	0mg	0.01mg	0%
Zinc	0.01mg	0mg	0%
Sodium	3mg	1mg	0%
Vitamin B1	0mg	0.005mg	0%
Vitamin B3	0.06mg	0mg	0%