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Patty vs. Brotwurst — In-Depth Nutrition Comparison

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Important differences between patty and brotwurst

  • Patty has more zinc, iron, and vitamin B6; however, brotwurst has more vitamin B1, vitamin B2, and polyunsaturated fat.
  • Brotwurst's daily need coverage for sodium is 45% more.
  • Patty has 2 times more zinc than brotwurst. Patty has 4.12mg of zinc, while brotwurst has 2.1mg.
  • Patty is lower in saturated fat.

The food varieties used in the comparison are USDA Commodity, beef, patties (100%), frozen, raw and Brotwurst, pork, beef, link.

Infographic

Patty vs Brotwurst infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Contains more MagnesiumMagnesium +12.5%
Contains more IronIron +87.4%
Contains more ZincZinc +96.2%
Contains less SodiumSodium -93.3%
Contains more CalciumCalcium +585.7%
Contains more ManganeseManganese +135.3%
Contains more SeleniumSelenium +14.9%
~equal in Potassium ~281mg
~equal in Copper ~0.08mg
~equal in Phosphorus ~134mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Contains more Vitamin B3Vitamin B3 +16.5%
Contains more Vitamin B5Vitamin B5 +415%
Contains more Vitamin B6Vitamin B6 +64.6%
Contains more FolateFolate +20%
Contains more Vitamin B1Vitamin B1 +481.4%
Contains more Vitamin B2Vitamin B2 +43.8%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin B12 ~2.05µg
~equal in Vitamin K ~0µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Contains more WaterWater +26.2%
Contains more OtherOther +37%
Contains more FatsFats +77.2%
Contains more CarbsCarbs +∞%
~equal in Protein ~14.3g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
Contains less Sat. FatSaturated fat -36.2%
Contains more Mono. FatMonounsaturated fat +94.4%
Contains more Poly. FatPolyunsaturated fat +340.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Brotwurst
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Patty Brotwurst DV% diff.
Sodium 74mg 1112mg 45%
Fats 15.69g 27.8g 19%
Zinc 4.12mg 2.1mg 18%
Vitamin B1 0.043mg 0.25mg 17%
Monounsaturated fat 6.861g 13.34g 16%
Saturated fat 6.333g 9.93g 16%
Polyunsaturated fat 0.643g 2.83g 15%
Iron 1.93mg 1.03mg 11%
Calories 204kcal 323kcal 6%
Vitamin B6 0.214mg 0.13mg 6%
Vitamin B5 0.309mg 0.06mg 5%
Vitamin B2 0.16mg 0.23mg 5%
Selenium 14.8µg 17µg 4%
Calcium 7mg 48mg 4%
Vitamin B3 3.846mg 3.3mg 3%
Cholesterol 53mg 63mg 3%
Vitamin E 0.27mg 2%
Vitamin D 0.3µg 2%
Phosphorus 145mg 134mg 2%
Copper 0.073mg 0.08mg 1%
Manganese 0.017mg 0.04mg 1%
Protein 14.63g 14.3g 1%
Vitamin D 11IU 1%
Carbs 0g 2.98g 1%
Net carbs 0g 2.98g N/A
Magnesium 18mg 16mg 0%
Potassium 269mg 281mg 0%
Sugar 2.98g N/A
Vitamin B12 2.05µg 2.05µg 0%
Folate 6µg 5µg 0%
Tryptophan 0.13mg 0%
Threonine 0.6mg 0%
Isoleucine 0.61mg 0%
Leucine 1.08mg 0%
Lysine 1.14mg 0%
Methionine 0.37mg 0%
Phenylalanine 0.54mg 0%
Valine 0.68mg 0%
Histidine 0.44mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Brotwurst
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
34%
Patty
37%
Brotwurst
Minerals Daily Need Coverage Score
40%
Patty
47%
Brotwurst

Comparison summary

Which food is lower in Cholesterol?
Patty
Patty is lower in Cholesterol (difference - 10mg)
Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 2.98g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 1038mg)
Which food is lower in Saturated fat?
Patty
Patty is lower in Saturated fat (difference - 3.597g)
Which food is lower in glycemic index?
Brotwurst
Brotwurst is lower in glycemic index (difference - 0)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.