Patty vs. Brotwurst — In-Depth Nutrition Comparison
Compare
Important differences between patty and brotwurst
- Patty has more zinc, iron, and vitamin B6; however, brotwurst has more vitamin B1, vitamin B2, and polyunsaturated fat.
- Brotwurst's daily need coverage for sodium is 45% more.
- Patty has 2 times more zinc than brotwurst. Patty has 4.12mg of zinc, while brotwurst has 2.1mg.
- Patty is lower in saturated fat.
The food varieties used in the comparison are USDA Commodity, beef, patties (100%), frozen, raw and Brotwurst, pork, beef, link.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +12.5% |
| Contains more IronIron | +87.4% |
| Contains more ZincZinc | +96.2% |
| Contains less SodiumSodium | -93.3% |
| Contains more CalciumCalcium | +585.7% |
| Contains more ManganeseManganese | +135.3% |
| Contains more SeleniumSelenium | +14.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +16.5% |
| Contains more Vitamin B5Vitamin B5 | +415% |
| Contains more Vitamin B6Vitamin B6 | +64.6% |
| Contains more FolateFolate | +20% |
| Contains more Vitamin B1Vitamin B1 | +481.4% |
| Contains more Vitamin B2Vitamin B2 | +43.8% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +26.2% |
| Contains more OtherOther | +37% |
| Contains more FatsFats | +77.2% |
| Contains more CarbsCarbs | +∞% |
~equal in
Protein
~14.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -36.2% |
| Contains more Mono. FatMonounsaturated fat | +94.4% |
| Contains more Poly. FatPolyunsaturated fat | +340.1% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Cholesterol |
|
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Lower in Glycemic Index |
|
||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Sodium | 74mg | 1112mg | 45% |
| Fats | 15.69g | 27.8g | 19% |
| Zinc | 4.12mg | 2.1mg | 18% |
| Vitamin B1 | 0.043mg | 0.25mg | 17% |
| Monounsaturated fat | 6.861g | 13.34g | 16% |
| Saturated fat | 6.333g | 9.93g | 16% |
| Polyunsaturated fat | 0.643g | 2.83g | 15% |
| Iron | 1.93mg | 1.03mg | 11% |
| Calories | 204kcal | 323kcal | 6% |
| Vitamin B6 | 0.214mg | 0.13mg | 6% |
| Vitamin B5 | 0.309mg | 0.06mg | 5% |
| Vitamin B2 | 0.16mg | 0.23mg | 5% |
| Selenium | 14.8µg | 17µg | 4% |
| Calcium | 7mg | 48mg | 4% |
| Vitamin B3 | 3.846mg | 3.3mg | 3% |
| Cholesterol | 53mg | 63mg | 3% |
| Vitamin E | 0.27mg | 2% | |
| Vitamin D | 0.3µg | 2% | |
| Phosphorus | 145mg | 134mg | 2% |
| Copper | 0.073mg | 0.08mg | 1% |
| Manganese | 0.017mg | 0.04mg | 1% |
| Protein | 14.63g | 14.3g | 1% |
| Vitamin D | 11IU | 1% | |
| Carbs | 0g | 2.98g | 1% |
| Net carbs | 0g | 2.98g | N/A |
| Magnesium | 18mg | 16mg | 0% |
| Potassium | 269mg | 281mg | 0% |
| Sugar | 2.98g | N/A | |
| Vitamin B12 | 2.05µg | 2.05µg | 0% |
| Folate | 6µg | 5µg | 0% |
| Tryptophan | 0.13mg | 0% | |
| Threonine | 0.6mg | 0% | |
| Isoleucine | 0.61mg | 0% | |
| Leucine | 1.08mg | 0% | |
| Lysine | 1.14mg | 0% | |
| Methionine | 0.37mg | 0% | |
| Phenylalanine | 0.54mg | 0% | |
| Valine | 0.68mg | 0% | |
| Histidine | 0.44mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
34%
37%
Minerals Daily Need Coverage Score
40%
47%
Comparison summary
Which food is lower in Cholesterol?
Patty is lower in Cholesterol (difference - 10mg)
Which food is lower in Sugar?
Patty is lower in Sugar (difference - 2.98g)
Which food contains less Sodium?
Patty contains less Sodium (difference - 1038mg)
Which food is lower in Saturated fat?
Patty is lower in Saturated fat (difference - 3.597g)
Which food is lower in glycemic index?
Brotwurst is lower in glycemic index (difference - 0)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.