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  6. Pinot noir vs. Nougat

Pinot noir vs. Nougat — In-Depth Nutrition Comparison

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A recap on differences between pinot noir and nougat

  • The glycemic index of pinot noir is lower.

Food varieties used in this article are Alcoholic Beverage, wine, table, red, Pinot Noir and Candies, nougat, with almonds.

Infographic

Pinot noir vs Nougat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Nougat
Nougat
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 23% 9.6% 9.3% 22% 45% 11% 24% 4.3% 40% 14%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Nougat
Nougat
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1% 0% 55% 0% 3.3% 34% 9% 3.6% 4.6% 1.3% 0% 3.8% 2.8%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Pinot noir Nougat DV% diff.
Carbs 2.31g 92.39g 30%
Vitamin E 2.77mg 18%
Calories 82kcal 398kcal 16%
Copper 0.134mg 15%
Fiber 3.3g 13%
Manganese 0.304mg 13%
Vitamin B2 0.148mg 11%
Phosphorus 55mg 8%
Saturated fat 1.667g 8%
Magnesium 32mg 8%
Iron 0.59mg 7%
Protein 0.07g 3.33g 7%
Selenium 2.6µg 5%
Zinc 0.42mg 4%
Calcium 32mg 3%
Fats 0g 1.67g 3%
Vitamin B3 0.478mg 3%
Potassium 105mg 3%
Vitamin B6 0.02mg 2%
Sodium 33mg 1%
Vitamin B1 0.013mg 1%
Vitamin B5 0.06mg 1%
Folate 5µg 1%
Choline 5.1mg 1%
Vitamin C 0.3mg 0%
Net carbs 2.31g 89.09g N/A
Sugar 44.97g N/A
Vitamin B12 0.01µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.31 g
Water: 86.94 g
Other: 10.68 g
Nougat
Nougat
3
3% 2% 92% 2%
Protein: 3.33 g
Fats: 1.67 g
Carbs: 92.39 g
Water: 2.15 g
Other: 0.46 g
Contains more WaterWater +3943.7%
Contains more OtherOther +2221.7%
Contains more ProteinProtein +4657.1%
Contains more FatsFats +∞%
Contains more CarbsCarbs +3899.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
  2. Nougat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169060/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.