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Pinot noir vs. Hot sauce — In-Depth Nutrition Comparison

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What are the differences between Pinot noir and Hot sauce?

    We used Alcoholic Beverage, wine, table, red, Pinot Noir and Sauce, ready-to-serve, pepper or hot types in this article.

    Infographic

    Pinot noir vs Hot sauce infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 18% 4% 5% 13% 345% 3% 10% 7% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 3% 0% 250% 9% 19% 5% 7% 37% 5% 0% 6%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Carbs +32%
    Contains more Other +44.5%
    Contains more Protein +628.6%
    Contains more Fats +∞%
    Equal in Water - 89.98
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    2% 90% 7%
    Protein: 0.51 g
    Fats: 0.37 g
    Carbs: 1.75 g
    Water: 89.98 g
    Other: 7.39 g
    Contains more Carbs +32%
    Contains more Other +44.5%
    Contains more Protein +628.6%
    Contains more Fats +∞%
    Equal in Water - 89.98

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Pinot noir Hot sauce
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok

    All nutrients comparison - raw data values

    Nutrient Pinot noir Hot sauce Opinion
    Net carbs 2.31g 1.45g Pinot noir
    Protein 0.07g 0.51g Hot sauce
    Fats 0g 0.37g Hot sauce
    Carbs 2.31g 1.75g Pinot noir
    Calories 82kcal 11kcal Pinot noir
    Sugar 1.26g Pinot noir
    Fiber 0.3g Hot sauce
    Calcium 8mg Hot sauce
    Iron 0.48mg Hot sauce
    Magnesium 5mg Hot sauce
    Phosphorus 11mg Hot sauce
    Potassium 144mg Hot sauce
    Sodium 2643mg Pinot noir
    Zinc 0.11mg Hot sauce
    Copper 0.028mg Hot sauce
    Manganese 0.049mg Hot sauce
    Vitamin A 162IU Hot sauce
    Vitamin A RAE 8µg Hot sauce
    Vitamin E 0.12mg Hot sauce
    Vitamin C 74.8mg Hot sauce
    Vitamin B1 0.036mg Hot sauce
    Vitamin B2 0.082mg Hot sauce
    Vitamin B3 0.254mg Hot sauce
    Vitamin B5 0.11mg Hot sauce
    Vitamin B6 0.157mg Hot sauce
    Folate 6µg Hot sauce
    Vitamin K 2.4µg Hot sauce
    Tryptophan 0.007mg Hot sauce
    Threonine 0.019mg Hot sauce
    Isoleucine 0.017mg Hot sauce
    Leucine 0.027mg Hot sauce
    Lysine 0.023mg Hot sauce
    Methionine 0.006mg Hot sauce
    Phenylalanine 0.016mg Hot sauce
    Valine 0.022mg Hot sauce
    Histidine 0.01mg Hot sauce
    Saturated Fat 0.052g Pinot noir
    Monounsaturated Fat 0.03g Hot sauce
    Polyunsaturated fat 0.196g Hot sauce

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Pinot noir Hot sauce
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Pinot noir
    29%
    Hot sauce
    Minerals Daily Need Coverage Score
    0%
    Pinot noir
    40%
    Hot sauce

    Comparison summary

    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 1.26g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 2643mg)
    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 0.052g)
    Which food is lower in glycemic index?
    Hot sauce
    Hot sauce is lower in glycemic index (difference - 0)
    Which food is cheaper?
    Hot sauce
    Hot sauce is cheaper (difference - $3)
    Which food is richer in minerals?
    Hot sauce
    Hot sauce is relatively richer in minerals
    Which food is richer in vitamins?
    Hot sauce
    Hot sauce is relatively richer in vitamins

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Hot sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174527/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.