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Pinot noir vs. Jelly bean — In-Depth Nutrition Comparison

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What are the differences between Pinot noir and Jelly bean?

    We used Alcoholic Beverage, wine, table, red, Pinot Noir and Candies, jellybeans types in this article.

    Infographic

    Pinot noir vs Jelly bean infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 3.3% 4.9% 9.3% 1.4% 1.7% 6.5% 4.6% 6%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.5% 0.15% 0.54% 0.92% 0% 0% 0% 0%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0IU
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg
    ~equal in Choline ~0mg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    94% 6%
    Protein: 0 g
    Fats: 0.05 g
    Carbs: 93.55 g
    Water: 6.3 g
    Other: 0.1 g
    Contains more ProteinProtein +∞%
    Contains more WaterWater +1280%
    Contains more OtherOther +10580%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +3949.8%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Pinot noir Jelly bean
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok

    All nutrients comparison - raw data values

    Nutrient Pinot noir Jelly bean Opinion
    Calories 82kcal 375kcal Jelly bean
    Protein 0.07g 0g Pinot noir
    Fats 0g 0.05g Jelly bean
    Net carbs 2.31g 93.35g Jelly bean
    Carbs 2.31g 93.55g Jelly bean
    Magnesium 2mg Jelly bean
    Calcium 3mg Jelly bean
    Potassium 37mg Jelly bean
    Iron 0.13mg Jelly bean
    Sugar 70g Pinot noir
    Fiber 0.2g Jelly bean
    Copper 0.028mg Jelly bean
    Zinc 0.05mg Jelly bean
    Phosphorus 4mg Jelly bean
    Sodium 50mg Pinot noir
    Manganese 0.035mg Jelly bean
    Selenium 1.1µg Jelly bean
    Vitamin B1 0.004mg Jelly bean
    Vitamin B2 0.011mg Jelly bean
    Vitamin B3 0.008mg Jelly bean
    Vitamin B5 0.009mg Jelly bean
    Vitamin B6 0.004mg Jelly bean

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Pinot noir Jelly bean
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Pinot noir
    0%
    Jelly bean
    Minerals Daily Need Coverage Score
    0%
    Pinot noir
    4%
    Jelly bean

    Comparison summary

    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 0mg)
    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 70g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 50mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 0g)
    Which food is lower in glycemic index?
    Pinot noir
    Pinot noir is lower in glycemic index (difference - 80)
    Which food is cheaper?
    Jelly bean
    Jelly bean is cheaper (difference - $1)
    Which food is richer in minerals?
    Jelly bean
    Jelly bean is relatively richer in minerals
    Which food is richer in vitamins?
    Jelly bean
    Jelly bean is relatively richer in vitamins

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Jelly bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167991/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.