Pinot noir vs. Kung Pao chicken — In-Depth Nutrition Comparison
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How are pinot noir and kung Pao chicken different?
- Kung Pao chicken has a higher glycemic index. The glycemic index of kung Pao chicken is 55, while the glycemic index of pinot noir is 0.
Alcoholic Beverage, wine, table, red, Pinot Noir and Restaurant, Chinese, kung pao chicken types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 3.02g | 20% | |
| Vitamin B6 | 0.243mg | 19% | |
| Protein | 0.07g | 9.76g | 19% |
| Sodium | 402mg | 17% | |
| Vitamin B3 | 2.757mg | 17% | |
| Selenium | 8.1µg | 15% | |
| Phosphorus | 94mg | 13% | |
| Fats | 0g | 6.98g | 11% |
| Manganese | 0.256mg | 11% | |
| Vitamin K | 13.6µg | 11% | |
| Vitamin B5 | 0.5mg | 10% | |
| Iron | 0.76mg | 10% | |
| Cholesterol | 26mg | 9% | |
| Vitamin C | 7.1mg | 8% | |
| Copper | 0.073mg | 8% | |
| Vitamin E | 1.02mg | 7% | |
| Vitamin A | 65µg | 7% | |
| Zinc | 0.74mg | 7% | |
| Choline | 37.4mg | 7% | |
| Fiber | 1.5g | 6% | |
| Potassium | 218mg | 6% | |
| Saturated fat | 1.352g | 6% | |
| Magnesium | 24mg | 6% | |
| Monounsaturated fat | 2.173g | 5% | |
| Vitamin B12 | 0.11µg | 5% | |
| Folate | 16µg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Vitamin B1 | 0.032mg | 3% | |
| Calories | 82kcal | 129kcal | 2% |
| Calcium | 20mg | 2% | |
| Carbs | 2.31g | 6.87g | 2% |
| Starch | 2.53g | 1% | |
| Fructose | 0.54g | 1% | |
| Net carbs | 2.31g | 5.37g | N/A |
| Sugar | 3.03g | N/A | |
| Trans fat | 0g | 0.034g | N/A |
| Tryptophan | 0.118mg | 0% | |
| Threonine | 0.407mg | 0% | |
| Isoleucine | 0.431mg | 0% | |
| Leucine | 0.775mg | 0% | |
| Lysine | 0.449mg | 0% | |
| Methionine | 0.24mg | 0% | |
| Phenylalanine | 0.402mg | 0% | |
| Valine | 0.47mg | 0% | |
| Histidine | 0.265mg | 0% | |
| Omega-3 - EPA | 0.003g | N/A | |
| Omega-3 - DHA | 0.003g | N/A | |
| Omega-3 - ALA | 0.244g | N/A | |
| Omega-3 - DPA | 0.004g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.002g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.005g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.005g | N/A | |
| Omega-6 - Linoleic acid | 2.688g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.31 g
Water:
86.94 g
Other:
10.68 g
Protein:
9.76 g
Fats:
6.98 g
Carbs:
6.87 g
Water:
74.78 g
Other:
1.61 g
| Contains more WaterWater | +16.3% |
| Contains more OtherOther | +563.4% |
| Contains more ProteinProtein | +13842.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +197.4% |
