Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Pinot noir vs. Pound cake — In-Depth Nutrition Comparison

Compare

How are pinot noir and pound cake different?

  • Pinot noir has a lower glycemic index (0) than pound cake (54).

Alcoholic Beverage, wine, table, red, Pinot Noir and Cake, pound, commercially prepared, butter (includes fresh and frozen) are the varieties used in this article.

Infographic

Pinot noir vs Pound cake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 14% 13% 56% 14% 12% 60% 49% 14% 27%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 23% 13% 12% 43% 57% 30% 29% 8.3% 45% 4.3% 32% 36%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Pinot noir Pound cake DV% diff.
Polyunsaturated fat 3.419g 23%
Cholesterol 66mg 22%
Saturated fat 4.811g 22%
Fats 0g 13.96g 21%
Phosphorus 140mg 20%
Vitamin B2 0.249mg 19%
Iron 1.48mg 19%
Carbs 2.31g 53.64g 17%
Sodium 377mg 16%
Threonine 153mg 15%
Vitamin B12 0.36µg 15%
Calories 82kcal 353kcal 14%
Vitamin B1 0.173mg 14%
Choline 65.6mg 12%
Folate 42µg 11%
Vitamin B3 1.615mg 10%
Vitamin B5 0.485mg 10%
Protein 0.07g 5g 10%
Selenium 5µg 9%
Monounsaturated fat 3.02g 8%
Vitamin A 70µg 8%
Starch 17.36g 7%
Copper 0.042mg 5%
Manganese 0.11mg 5%
Calcium 47mg 5%
Zinc 0.43mg 4%
Vitamin E 0.65mg 4%
Vitamin D 0.8µg 4%
Potassium 149mg 4%
Vitamin D 34IU 4%
Vitamin B6 0.036mg 3%
Fiber 0.6g 2%
Magnesium 8mg 2%
Vitamin K 1.7µg 1%
Net carbs 2.31g 53.04g N/A
Sugar 33.36g N/A
Trans fat 0g 0.192g N/A
Tryptophan 0.041mg 0%
Isoleucine 0.204mg 0%
Leucine 0.397mg 0%
Lysine 0.198mg 0%
Methionine 0.117mg 0%
Phenylalanine 0.239mg 0%
Valine 0.249mg 0%
Histidine 0.117mg 0%
Fructose 0.33g 0%
Omega-3 - EPA 0.001g N/A
Omega-3 - DHA 0.007g N/A
Omega-3 - ALA 0.372g N/A
Omega-3 - DPA 0.005g N/A
Omega-6 - Gamma-linoleic acid 0.015g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.008g N/A
Omega-6 - Eicosadienoic acid 0.004g N/A
Omega-6 - Linoleic acid 2.895g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.31 g
Water: 86.94 g
Other: 10.68 g
5% 14% 54% 26%
Protein: 5 g
Fats: 13.96 g
Carbs: 53.64 g
Water: 25.87 g
Other: 1.53 g
Contains more WaterWater +236.1%
Contains more OtherOther +598%
Contains more ProteinProtein +7042.9%
Contains more FatsFats +∞%
Contains more CarbsCarbs +2222.1%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
  2. Pound cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172704/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.