Praline vs. Shrimp — In-Depth Nutrition Comparison
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What are the differences between praline and shrimp?
- Praline is higher in manganese, copper, iron, and monounsaturated fat, yet shrimp is higher in phosphorus.
- Praline's daily need coverage for manganese is 72% more.
- Praline has 306 times more monounsaturated fat than shrimp. While praline has 14.683g of monounsaturated fat, shrimp has only 0.048g.
- The amount of saturated fat in shrimp is lower.
We used Candies, praline, prepared-from-recipe and Crustaceans, shrimp, cooked (not previously frozen) types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +25.6% |
| Contains more IronIron | +152.9% |
| Contains more CopperCopper | +30.3% |
| Contains less SodiumSodium | -56.8% |
| Contains more ManganeseManganese | +4997% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +62.8% |
| Contains more PotassiumPotassium | +19.4% |
| Contains more PhosphorusPhosphorus | +127.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +9150% |
| Contains more CarbsCarbs | +29695% |
| Contains more ProteinProtein | +626.7% |
| Contains more WaterWater | +617.5% |
| Contains more OtherOther | +42.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +30489.6% |
| Contains more Poly. FatPolyunsaturated fat | +9745.6% |
| Contains less Sat. FatSaturated fat | -97.5% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in vitamins |
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| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Manganese | 1.682mg | 0.033mg | 72% |
| Cholesterol | 0mg | 189mg | 63% |
| Polyunsaturated fat | 7.778g | 0.079g | 51% |
| Protein | 3.3g | 23.98g | 41% |
| Fats | 25.9g | 0.28g | 39% |
| Monounsaturated fat | 14.683g | 0.048g | 37% |
| Carbs | 59.59g | 0.2g | 20% |
| Phosphorus | 104mg | 237mg | 19% |
| Calories | 485kcal | 99kcal | 19% |
| Vitamin B1 | 0.203mg | 17% | |
| Fiber | 3.5g | 14% | |
| Copper | 0.494mg | 0.379mg | 13% |
| Saturated fat | 2.224g | 0.056g | 10% |
| Iron | 1.29mg | 0.51mg | 10% |
| Vitamin B5 | 0.332mg | 7% | |
| Vitamin B6 | 0.077mg | 6% | |
| Vitamin B2 | 0.053mg | 4% | |
| Calcium | 43mg | 70mg | 3% |
| Sodium | 48mg | 111mg | 3% |
| Vitamin E | 0.5mg | 3% | |
| Selenium | 1.8µg | 3% | |
| Vitamin B3 | 0.415mg | 3% | |
| Folate | 6µg | 2% | |
| Magnesium | 49mg | 39mg | 2% |
| Vitamin K | 1.3µg | 1% | |
| Potassium | 217mg | 259mg | 1% |
| Vitamin C | 0.3mg | 0% | |
| Net carbs | 56.09g | 0.2g | N/A |
| Sugar | 55.79g | N/A | |
| Zinc | 1.67mg | 1.64mg | 0% |
| Vitamin A | 1µg | 0% | |
| Trans fat | 0.002g | N/A | |
| Omega-3 - EPA | 0g | 0.015g | N/A |
| Omega-3 - DHA | 0g | 0.015g | N/A |
| Omega-3 - ALA | 0.001g | N/A | |
| Omega-3 - DPA | 0g | 0.001g | N/A |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Eicosadienoic acid | 0g | 0.002g | N/A |
| Omega-6 - Linoleic acid | 0.018g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
0%
Minerals Daily Need Coverage Score
61%
38%
Comparison summary
Which food is lower in Sugar?
Shrimp is lower in Sugar (difference - 55.79g)
Which food is lower in Saturated fat?
Shrimp is lower in Saturated fat (difference - 2.168g)
Which food is lower in Cholesterol?
Praline is lower in Cholesterol (difference - 189mg)
Which food contains less Sodium?
Praline contains less Sodium (difference - 63mg)
Which food is lower in glycemic index?
Praline is lower in glycemic index (difference - 7)
Which food is cheaper?
Praline is cheaper (difference - $7)
Which food is richer in vitamins?
Praline is relatively richer in vitamins
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.