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Praline vs. Sucralose — In-Depth Nutrition Comparison

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The main differences between praline and sucralose

  • Praline is richer than sucralose in manganese, copper, vitamin B1, iron, zinc, phosphorus, fiber, magnesium, and vitamin B5.
  • Daily need coverage for manganese for praline is 73% higher.
  • Sucralose contains less saturated fat.

Food types used in this article are Candies, praline, prepared-from-recipe and Sweeteners, tabletop, sucralose, SPLENDA packets.

Infographic

Praline vs Sucralose infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 13% 19% 48% 165% 46% 45% 6.3% 219% 9.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.35% 0% 0% 0% 0% 0% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +5325%
Contains more IronIron +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Praline
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1% 0.33% 10% 0% 51% 12% 7.8% 20% 18% 0% 3.3% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Praline Sucralose DV% diff.
Manganese 1.682mg 0mg 73%
Copper 0.494mg 0mg 55%
Polyunsaturated fat 7.778g 0g 52%
Fats 25.9g 0g 40%
Monounsaturated fat 14.683g 0g 37%
Vitamin B1 0.203mg 0mg 17%
Iron 1.29mg 0mg 16%
Zinc 1.67mg 0mg 15%
Phosphorus 104mg 0mg 15%
Fiber 3.5g 0g 14%
Magnesium 49mg 0mg 12%
Carbs 59.59g 91.17g 11%
Saturated fat 2.224g 0g 10%
Calories 485kcal 336kcal 7%
Protein 3.3g 0g 7%
Vitamin B5 0.332mg 0mg 7%
Vitamin B6 0.077mg 0mg 6%
Potassium 217mg 4mg 6%
Vitamin B2 0.053mg 0mg 4%
Starch 9.64g 4%
Calcium 43mg 0mg 4%
Vitamin E 0.5mg 0mg 3%
Vitamin B3 0.415mg 0mg 3%
Selenium 1.8µg 0µg 3%
Sodium 48mg 0mg 2%
Folate 6µg 0µg 2%
Vitamin K 1.3µg 0µg 1%
Vitamin C 0.3mg 0mg 0%
Net carbs 56.09g 91.17g N/A
Sugar 55.79g 80.33g N/A
Vitamin A 1µg 0µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 26% 60% 10%
Protein: 3.3 g
Fats: 25.9 g
Carbs: 59.59 g
Water: 10.36 g
Other: 0.85 g
91% 9%
Protein: 0 g
Fats: 0 g
Carbs: 91.17 g
Water: 8.83 g
Other: 0 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +17.3%
Contains more OtherOther +∞%
Contains more CarbsCarbs +53%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Praline - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168791/nutrients
  2. Sucralose - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170257/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.