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  6. Red Wine vs. Alcoholic beverage, beer, regular, BUDWEISER

Red Wine vs. Alcoholic beverage, beer, regular, BUDWEISER — In-Depth Nutrition Comparison

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Significant differences between red Wine and alcoholic beverage, beer, regular, BUDWEISER

  • The amount of iron and manganese in red Wine is higher than in alcoholic beverage, beer, regular, BUDWEISER.
  • Alcoholic beverage, beer, regular, BUDWEISER has 15 times less manganese than red Wine. Red Wine has 0.132mg of manganese, while alcoholic beverage, beer, regular, BUDWEISER has 0.009mg.

Specific food types used in this comparison are Alcoholic beverage, wine, table, red and Alcoholic beverage, beer, regular, BUDWEISER.

Infographic

Red Wine vs Alcoholic beverage, beer, regular, BUDWEISER infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 2.4% 11% 17% 3.7% 3.8% 9.9% 0.52% 17% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 1.2% 2.9% 0% 1% 0% 5.6% 0.39% 1.2% 0%
Contains more MagnesiumMagnesium +71.4%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +284.8%
Contains more IronIron +∞%
Contains more CopperCopper +266.7%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +76.9%
Contains more ManganeseManganese +1366.7%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -25%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 7.2% 4.2% 1.8% 13% 0% 1% 0.75% 3.1%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~mg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg

All nutrients comparison - raw data values

Nutrient Red Wine Alcoholic beverage, beer, regular, BUDWEISER DV% diff.
Iron 0.46mg 0mg 6%
Manganese 0.132mg 0.009mg 5%
Vitamin B6 0.057mg 4%
Potassium 127mg 33mg 3%
Calories 85kcal 41kcal 2%
Vitamin B2 0.031mg 2%
Protein 0.07g 0.36g 1%
Vitamin B5 0.03mg 1%
Vitamin B3 0.224mg 1%
Phosphorus 23mg 13mg 1%
Zinc 0.14mg 0mg 1%
Copper 0.011mg 0.003mg 1%
Magnesium 12mg 7mg 1%
Choline 5.7mg 1%
Carbs 2.61g 2.97g 0%
Net carbs 2.61g 2.97g N/A
Calcium 8mg 4mg 0%
Sugar 0.62g N/A
Sodium 4mg 3mg 0%
Selenium 0.2µg 0%
Vitamin B1 0.005mg 0%
Vitamin K 0.4µg 0%
Folate 1µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 86% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.61 g
Water: 86.49 g
Other: 10.83 g
3% 93% 4%
Protein: 0.36 g
Fats: 0 g
Carbs: 2.97 g
Water: 92.77 g
Other: 3.9 g
Contains more OtherOther +177.7%
Contains more ProteinProtein +414.3%
Contains more CarbsCarbs +13.8%
~equal in Fats ~0g
~equal in Water ~92.77g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173190/nutrients
  2. Alcoholic beverage, beer, regular, BUDWEISER - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168747/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.