Red Bull vs. Almond milk — In-Depth Nutrition Comparison
Compare
A recap on differences between Red Bull and almond milk
- Red Bull has more vitamin B6, vitamin B12, vitamin B3, and vitamin B5; however, almond milk is higher in calcium, vitamin E, and vitamin D.
- Red Bull covers your daily vitamin B6 needs 166% more than almond milk.
- Almond milk has less sugar.
Food varieties used in this article are Beverages, Energy drink, RED BULL and Beverages, almond milk, unsweetened, shelf stable.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +171.4% |
| Contains less SodiumSodium | -45.1% |
| Contains more CalciumCalcium | +3183.3% |
| Contains more PotassiumPotassium | +2133.3% |
| Contains more IronIron | +483.3% |
| Contains more CopperCopper | +1350% |
| Contains more ZincZinc | +600% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +740% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +119.1% |
| Contains more Vitamin B3Vitamin B3 | +13002.7% |
| Contains more Vitamin B5Vitamin B5 | +5033.3% |
| Contains more Vitamin B6Vitamin B6 | +14346.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +50% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.015mg | 166% |
| Vitamin B12 | 1.97µg | 0µg | 82% |
| Vitamin B3 | 9.827mg | 0.075mg | 61% |
| Vitamin B5 | 1.54mg | 0.03mg | 30% |
| Vitamin E | 0mg | 2.81mg | 19% |
| Calcium | 6mg | 197mg | 19% |
| Caffeine | 29mg | 0mg | 7% |
| Vitamin A | 0µg | 43µg | 5% |
| Vitamin D | 0IU | 42IU | 5% |
| Vitamin D | 0µg | 1µg | 5% |
| Iron | 0.06mg | 0.35mg | 4% |
| Vitamin B2 | 0.103mg | 0.047mg | 4% |
| Magnesium | 19mg | 7mg | 3% |
| Copper | 0.002mg | 0.029mg | 3% |
| Carbs | 10.23g | 0.58g | 3% |
| Fructose | 1.63g | 0g | 2% |
| Polyunsaturated fat | 0g | 0.236g | 2% |
| Monounsaturated fat | 0g | 0.708g | 2% |
| Fats | 0g | 1.1g | 2% |
| Manganese | 0.005mg | 0.042mg | 2% |
| Potassium | 3mg | 67mg | 2% |
| Vitamin B1 | 0.04mg | 0.06mg | 2% |
| Calories | 43kcal | 15kcal | 1% |
| Sodium | 39mg | 71mg | 1% |
| Phosphorus | 0mg | 10mg | 1% |
| Zinc | 0.01mg | 0.07mg | 1% |
| Protein | 0.46g | 0.59g | 0% |
| Net carbs | 10.23g | 0.58g | N/A |
| Sugar | 10.22g | 0g | N/A |
| Selenium | 0.2µg | 0.2µg | 0% |
| Folate | 0µg | 1µg | 0% |
| Choline | 0.3mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
0.59 g
Fats:
1.1 g
Carbs:
0.58 g
Water:
97.05 g
Other:
0.68 g
| Contains more CarbsCarbs | +1663.8% |
| Contains more ProteinProtein | +28.3% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +655.6% |
~equal in
Water
~97.05g
