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Red Bull vs. Chardonnay — In-Depth Nutrition Comparison

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The main differences between Red Bull and chardonnay

  • Chardonnay contains less vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2 than Red Bull.
  • Daily need coverage for vitamin B6 for Red Bull is 163% higher.
  • Chardonnay is lower in sugar.

Food types used in this article are Beverages, Energy drink, RED BULL and Alcoholic beverage, wine, table, white, Chardonnay.

Infographic

Red Bull vs Chardonnay infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 6.3% 10% 1.3% 3.3% 7.7% 0.65% 15% 0.55%
Contains more MagnesiumMagnesium +90%
Contains more SeleniumSelenium +100%
Contains more CalciumCalcium +50%
Contains more PotassiumPotassium +2266.7%
Contains more IronIron +350%
Contains more CopperCopper +100%
Contains more ZincZinc +1100%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -87.2%
Contains more ManganeseManganese +2240%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 2% 2.7% 12% 0% 0% 0.75% 0%
Contains more Vitamin B1Vitamin B1 +700%
Contains more Vitamin B2Vitamin B2 +586.7%
Contains more Vitamin B3Vitamin B3 +8999.1%
Contains more Vitamin B5Vitamin B5 +3322.2%
Contains more Vitamin B6Vitamin B6 +4234%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Red Bull Chardonnay DV% diff.
Vitamin B6 2.167mg 0.05mg 163%
Vitamin B12 1.97µg 0µg 82%
Vitamin B3 9.827mg 0.108mg 61%
Vitamin B5 1.54mg 0.045mg 30%
Caffeine 29mg 7%
Vitamin B2 0.103mg 0.015mg 7%
Manganese 0.005mg 0.117mg 5%
Carbs 10.23g 2.16g 3%
Iron 0.06mg 0.27mg 3%
Vitamin B1 0.04mg 0.005mg 3%
Phosphorus 0mg 18mg 3%
Fructose 1.63g 2%
Calories 43kcal 84kcal 2%
Potassium 3mg 71mg 2%
Magnesium 19mg 10mg 2%
Protein 0.46g 0.07g 1%
Zinc 0.01mg 0.12mg 1%
Sodium 39mg 5mg 1%
Net carbs 10.23g 2.16g N/A
Calcium 6mg 9mg 0%
Sugar 10.22g 0.96g N/A
Copper 0.002mg 0.004mg 0%
Selenium 0.2µg 0.1µg 0%
Folate 0µg 1µg 0%
Choline 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.16 g
Water: 86.85 g
Other: 10.92 g
Contains more ProteinProtein +557.1%
Contains more CarbsCarbs +373.6%
Contains more OtherOther +12033.3%
~equal in Fats ~0g
~equal in Water ~86.85g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients
  2. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.