Red Bull vs. Halibut raw — In-Depth Nutrition Comparison
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Important differences between Red Bull and halibut raw
- Red Bull has more vitamin B6, vitamin B3, vitamin B12, and vitamin B5; however, halibut raw has more vitamin D, selenium, phosphorus, and choline.
- Halibut raw's daily need coverage for vitamin D is 183% more.
- Red Bull has 7 times more vitamin B3 than halibut raw. Red Bull has 9.827mg of vitamin B3, while halibut raw has 1.5mg.
The food varieties used in the comparison are Beverages, Energy drink, RED BULL and Fish, halibut, Greenland, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +100% |
| Contains less SodiumSodium | -51.3% |
| Contains more MagnesiumMagnesium | +36.8% |
| Contains more PotassiumPotassium | +8833.3% |
| Contains more IronIron | +1000% |
| Contains more CopperCopper | +1400% |
| Contains more ZincZinc | +3900% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +140% |
| Contains more SeleniumSelenium | +18150% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +28.8% |
| Contains more Vitamin B3Vitamin B3 | +555.1% |
| Contains more Vitamin B5Vitamin B5 | +516% |
| Contains more Vitamin B6Vitamin B6 | +416% |
| Contains more Vitamin B12Vitamin B12 | +97% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +50% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +20500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin D | 0IU | 1097IU | 137% |
| Vitamin D | 0µg | 27.4µg | 137% |
| Vitamin B6 | 2.167mg | 0.42mg | 134% |
| Selenium | 0.2µg | 36.5µg | 66% |
| Vitamin B3 | 9.827mg | 1.5mg | 52% |
| Vitamin B12 | 1.97µg | 1µg | 40% |
| Protein | 0.46g | 14.37g | 28% |
| Vitamin B5 | 1.54mg | 0.25mg | 26% |
| Phosphorus | 0mg | 164mg | 23% |
| Monounsaturated fat | 0g | 8.378g | 21% |
| Fats | 0g | 13.84g | 21% |
| Cholesterol | 0mg | 46mg | 15% |
| Saturated fat | 0g | 2.419g | 11% |
| Choline | 0.3mg | 61.8mg | 11% |
| Polyunsaturated fat | 0g | 1.367g | 9% |
| Iron | 0.06mg | 0.66mg | 8% |
| Potassium | 3mg | 268mg | 8% |
| Caffeine | 29mg | 0mg | 7% |
| Calories | 43kcal | 186kcal | 7% |
| Vitamin E | 0mg | 0.73mg | 5% |
| Zinc | 0.01mg | 0.4mg | 4% |
| Copper | 0.002mg | 0.03mg | 3% |
| Carbs | 10.23g | 0g | 3% |
| Fructose | 1.63g | 2% | |
| Vitamin B1 | 0.04mg | 0.06mg | 2% |
| Vitamin B2 | 0.103mg | 0.08mg | 2% |
| Vitamin A | 0µg | 14µg | 2% |
| Sodium | 39mg | 80mg | 2% |
| Magnesium | 19mg | 26mg | 2% |
| Net carbs | 10.23g | 0g | N/A |
| Calcium | 6mg | 3mg | 0% |
| Sugar | 10.22g | 0g | N/A |
| Manganese | 0.005mg | 0.012mg | 0% |
| Vitamin K | 0µg | 0.1µg | 0% |
| Folate | 0µg | 1µg | 0% |
| Tryptophan | 0.161mg | 0% | |
| Threonine | 0.63mg | 0% | |
| Isoleucine | 0.662mg | 0% | |
| Leucine | 1.168mg | 0% | |
| Lysine | 1.32mg | 0% | |
| Methionine | 0.425mg | 0% | |
| Phenylalanine | 0.561mg | 0% | |
| Valine | 0.74mg | 0% | |
| Histidine | 0.423mg | 0% | |
| Omega-3 - EPA | 0g | 0.526g | N/A |
| Omega-3 - DHA | 0g | 0.393g | N/A |
| Omega-3 - DPA | 0g | 0.089g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
14.37 g
Fats:
13.84 g
Carbs:
0 g
Water:
70.27 g
Other:
1.52 g
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +27% |
| Contains more ProteinProtein | +3023.9% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +1588.9% |