Red Bull vs. Italian sausage raw — In-Depth Nutrition Comparison
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Significant differences between Red Bull and italian sausage raw
- Red Bull has more vitamin B6, vitamin B12, vitamin B3, and vitamin B5; however, italian sausage raw is richer in selenium, vitamin B1, and phosphorus.
- Red Bull covers your daily vitamin B6 needs 144% more than italian sausage raw.
- Italian sausage raw has 3 times less vitamin B3 than Red Bull. Red Bull has 9.827mg of vitamin B3, while italian sausage raw has 3.25mg.
- Red Bull contains less sodium.
Specific food types used in this comparison are Beverages, Energy drink, RED BULL and Sausage, Italian, pork, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +35.7% |
| Contains less SodiumSodium | -94.7% |
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +8333.3% |
| Contains more IronIron | +1866.7% |
| Contains more CopperCopper | +3900% |
| Contains more ZincZinc | +17800% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +1060% |
| Contains more SeleniumSelenium | +12300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +202.4% |
| Contains more Vitamin B5Vitamin B5 | +202% |
| Contains more Vitamin B6Vitamin B6 | +622.3% |
| Contains more Vitamin B12Vitamin B12 | +116.5% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1320% |
| Contains more Vitamin B2Vitamin B2 | +63.1% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.3mg | 144% |
| Saturated fat | 0g | 11.27g | 51% |
| Fats | 0g | 31.33g | 48% |
| Selenium | 0.2µg | 24.8µg | 45% |
| Vitamin B12 | 1.97µg | 0.91µg | 44% |
| Vitamin B1 | 0.04mg | 0.568mg | 44% |
| Vitamin B3 | 9.827mg | 3.25mg | 41% |
| Monounsaturated fat | 0g | 14.34g | 36% |
| Sodium | 39mg | 731mg | 30% |
| Protein | 0.46g | 14.25g | 28% |
| Polyunsaturated fat | 0g | 4.03g | 27% |
| Cholesterol | 0mg | 76mg | 25% |
| Vitamin B5 | 1.54mg | 0.51mg | 21% |
| Phosphorus | 0mg | 142mg | 20% |
| Zinc | 0.01mg | 1.79mg | 16% |
| Calories | 43kcal | 346kcal | 15% |
| Iron | 0.06mg | 1.18mg | 14% |
| Copper | 0.002mg | 0.08mg | 9% |
| Caffeine | 29mg | 7% | |
| Potassium | 3mg | 253mg | 7% |
| Vitamin B2 | 0.103mg | 0.168mg | 5% |
| Carbs | 10.23g | 0.65g | 3% |
| Fructose | 1.63g | 2% | |
| Manganese | 0.005mg | 0.058mg | 2% |
| Folate | 0µg | 8µg | 2% |
| Vitamin C | 0mg | 2mg | 2% |
| Magnesium | 19mg | 14mg | 1% |
| Calcium | 6mg | 18mg | 1% |
| Net carbs | 10.23g | 0.65g | N/A |
| Sugar | 10.22g | N/A | |
| Choline | 0.3mg | 0% | |
| Tryptophan | 0.114mg | 0% | |
| Threonine | 0.563mg | 0% | |
| Isoleucine | 0.52mg | 0% | |
| Leucine | 0.956mg | 0% | |
| Lysine | 1.083mg | 0% | |
| Methionine | 0.346mg | 0% | |
| Phenylalanine | 0.477mg | 0% | |
| Valine | 0.572mg | 0% | |
| Histidine | 0.411mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
14.25 g
Fats:
31.33 g
Carbs:
0.65 g
Water:
51.08 g
Other:
2.69 g
| Contains more CarbsCarbs | +1473.8% |
| Contains more WaterWater | +74.7% |
| Contains more ProteinProtein | +2997.8% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +2888.9% |