Red Bull Energy Drink vs. Shrimp — In-Depth Nutrition Comparison
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A recap on differences between Red Bull Energy Drink and Shrimp
- Red Bull Energy Drink has less Copper, Phosphorus, Zinc, Potassium, Calcium, and Iron.
- Shrimp covers your daily Cholesterol needs 63% more than Red Bull Energy Drink .
Food varieties used in this article are Beverages, Energy drink, RED BULL and Crustaceans, shrimp, cooked (not previously frozen).
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
less
Sodium
-64.9%
Contains
more
Calcium
+1066.7%
Contains
more
Iron
+750%
Contains
more
Magnesium
+105.3%
Contains
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Phosphorus
+∞%
Contains
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Potassium
+8533.3%
Contains
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Zinc
+16300%
Contains
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Copper
+18850%
Contains
more
Manganese
+560%
Contains
less
Sodium
-64.9%
Contains
more
Calcium
+1066.7%
Contains
more
Iron
+750%
Contains
more
Magnesium
+105.3%
Contains
more
Phosphorus
+∞%
Contains
more
Potassium
+8533.3%
Contains
more
Zinc
+16300%
Contains
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Copper
+18850%
Contains
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Manganese
+560%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
more
Carbs
+5015%
Contains
more
Water
+20%
Contains
more
Protein
+5113%
Contains
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Fats
+∞%
Contains
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Other
+1244.4%
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
23.98 g
Fats:
0.28 g
Carbs:
0.2 g
Water:
74.33 g
Other:
1.21 g
Contains
more
Carbs
+5015%
Contains
more
Water
+20%
Contains
more
Protein
+5113%
Contains
more
Fats
+∞%
Contains
more
Other
+1244.4%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 10.23g | 0.2g |
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| Protein | 0.46g | 23.98g |
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| Fats | 0g | 0.28g |
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| Carbs | 10.23g | 0.2g |
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| Calories | 43kcal | 99kcal |
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| Fructose | 1.63g |
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| Sugar | 10.22g |
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| Calcium | 6mg | 70mg |
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| Iron | 0.06mg | 0.51mg |
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| Magnesium | 19mg | 39mg |
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| Phosphorus | 0mg | 237mg |
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| Potassium | 3mg | 259mg |
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| Sodium | 39mg | 111mg |
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| Zinc | 0.01mg | 1.64mg |
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| Copper | 0.002mg | 0.379mg |
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| Manganese | 0.005mg | 0.033mg |
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| Selenium | 0.2µg |
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| Vitamin B1 | 0.04mg |
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| Vitamin B2 | 0.103mg |
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| Vitamin B3 | 9.827mg |
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| Vitamin B5 | 1.54mg |
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| Vitamin B6 | 2.167mg |
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| Vitamin B12 | 1.97µg |
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| Cholesterol | 0mg | 189mg |
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| Trans Fat | 0g | 0.002g |
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| Saturated Fat | 0g | 0.056g |
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| Omega-3 - DHA | 0g | 0.015g |
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| Omega-3 - EPA | 0g | 0.015g |
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| Omega-3 - DPA | 0g | 0.001g |
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| Monounsaturated Fat | 0g | 0.048g |
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| Polyunsaturated fat | 0g | 0.079g |
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| Omega-6 - Eicosadienoic acid | 0.002g |
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| Omega-6 - Linoleic acid | 0.018g |
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| Omega-3 - ALA | 0.001g |
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| Omega-6 - Dihomo-gamma-linoleic acid | 0.001g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
88%
0%
Minerals Daily Need Coverage Score
3%
38%
Comparison summary
Which food is richer in minerals?
Shrimp is relatively richer in minerals
Which food is lower in Sugar?
Shrimp is lower in Sugar (difference - 10.22g)
Which food contains less Sodium?
Red Bull Energy Drink contains less Sodium (difference - 72mg)
Which food is lower in Cholesterol?
Red Bull Energy Drink is lower in Cholesterol (difference - 189mg)
Which food is lower in Saturated Fat?
Red Bull Energy Drink is lower in Saturated Fat (difference - 0.056g)
Which food is lower in glycemic index?
Red Bull Energy Drink is lower in glycemic index (difference - 50)
Which food is cheaper?
Red Bull Energy Drink is cheaper (difference - $7)
Which food is richer in vitamins?
Red Bull Energy Drink is relatively richer in vitamins