Red Bull vs. Tortilla — In-Depth Nutrition Comparison
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What are the differences between Red Bull and tortilla?
- Red Bull is higher in vitamin B6, vitamin B3, and vitamin B5, yet tortilla is higher in iron, selenium, vitamin B1, folate, phosphorus, and manganese.
- Red Bull's daily need coverage for vitamin B6 is 162% more.
- Red Bull has 9 times more vitamin B5 than tortilla. While Red Bull has 1.54mg of vitamin B5, tortilla has only 0.17mg.
- The amount of sodium in Red Bull is lower.
We used Beverages, Energy drink, RED BULL and Tortilla, includes plain, and from mutton sandwich (Navajo) types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -91.9% |
| Contains more CalciumCalcium | +1066.7% |
| Contains more PotassiumPotassium | +3400% |
| Contains more IronIron | +6250% |
| Contains more CopperCopper | +5000% |
| Contains more ZincZinc | +3100% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +5260% |
| Contains more SeleniumSelenium | +8200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +138.2% |
| Contains more Vitamin B5Vitamin B5 | +805.9% |
| Contains more Vitamin B6Vitamin B6 | +3511.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +825% |
| Contains more Vitamin B2Vitamin B2 | +10.7% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.06mg | 162% |
| Vitamin B12 | 1.97µg | 82% | |
| Iron | 0.06mg | 3.81mg | 47% |
| Vitamin B3 | 9.827mg | 4.125mg | 36% |
| Selenium | 0.2µg | 16.6µg | 30% |
| Vitamin B1 | 0.04mg | 0.37mg | 28% |
| Vitamin B5 | 1.54mg | 0.17mg | 27% |
| Folate | 0µg | 98µg | 25% |
| Phosphorus | 0mg | 146mg | 21% |
| Sodium | 39mg | 482mg | 19% |
| Starch | 43.02g | 18% | |
| Protein | 0.46g | 7.28g | 14% |
| Carbs | 10.23g | 49.94g | 13% |
| Copper | 0.002mg | 0.102mg | 11% |
| Manganese | 0.005mg | 0.268mg | 11% |
| Calories | 43kcal | 237kcal | 10% |
| Fiber | 0g | 2.4g | 10% |
| Caffeine | 29mg | 7% | |
| Calcium | 6mg | 70mg | 6% |
| Potassium | 3mg | 105mg | 3% |
| Zinc | 0.01mg | 0.32mg | 3% |
| Polyunsaturated fat | 0g | 0.391g | 3% |
| Fructose | 1.63g | 0g | 2% |
| Vitamin E | 0mg | 0.19mg | 1% |
| Vitamin B2 | 0.103mg | 0.114mg | 1% |
| Fats | 0g | 0.95g | 1% |
| Saturated fat | 0g | 0.296g | 1% |
| Net carbs | 10.23g | 47.54g | N/A |
| Magnesium | 19mg | 19mg | 0% |
| Sugar | 10.22g | 2.75g | N/A |
| Vitamin K | 0µg | 0.4µg | 0% |
| Choline | 0.3mg | 0% | |
| Monounsaturated fat | 0g | 0.185g | 0% |
| Tryptophan | 0.06mg | 0% | |
| Threonine | 0.182mg | 0% | |
| Isoleucine | 0.286mg | 0% | |
| Leucine | 0.53mg | 0% | |
| Lysine | 0.157mg | 0% | |
| Methionine | 0.122mg | 0% | |
| Phenylalanine | 0.375mg | 0% | |
| Valine | 0.326mg | 0% | |
| Histidine | 0.165mg | 0% | |
| Omega-3 - ALA | 0.019g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +123.3% |
| Contains more ProteinProtein | +1482.6% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +388.2% |
| Contains more OtherOther | +1977.8% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more SucroseSucrose | +2259.1% |
| Contains more GlucoseGlucose | +2166.7% |
| Contains more FructoseFructose | +∞% |
| Contains more StarchStarch | +∞% |
| Contains more MaltoseMaltose | +∞% |
~equal in
Lactose
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~equal in
Galactose
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