Riesling vs. Pineapple juice — In-Depth Nutrition Comparison

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Differences between riesling and pineapple juice

Riesling has a lower glycemic index. The glycemic index of riesling is 0, while the glycemic index of pineapple juice is 47.

The food types used in this comparison are Alcoholic beverage, wine, table, white, Riesling and Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Riesling

Pineapple juice

Contains less SodiumSodium

-100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Riesling

Pineapple juice

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C		43.8mg	49%
Manganese		0.504mg	22%
Vitamin B6		0.1mg	8%
Copper		0.069mg	8%
Fructose		3.81g	5%
Folate		18µg	5%
Vitamin B1		0.058mg	5%
Potassium		130mg	4%
Iron		0.31mg	4%
Carbs	3.74g	12.87g	3%
Magnesium		12mg	3%
Vitamin B2		0.021mg	2%
Choline		3.3mg	1%
Vitamin B5		0.056mg	1%
Vitamin B3		0.199mg	1%
Calories	80kcal	53kcal	1%
Protein	0.07g	0.36g	1%
Phosphorus		8mg	1%
Zinc		0.11mg	1%
Fiber		0.2g	1%
Calcium		13mg	1%
Fats	0g	0.12g	0%
Net carbs	3.74g	12.67g	N/A
Sugar		9.98g	N/A
Sodium		2mg	0%
Vitamin E		0.02mg	0%
Selenium		0.1µg	0%
Vitamin K		0.3µg	0%
Saturated fat		0.008g	0%
Monounsaturated fat		0.014g	0%
Polyunsaturated fat		0.042g	0%