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  6. Sauvignon blanc vs. Coffee

Sauvignon blanc vs. Coffee — In-Depth Nutrition Comparison

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Summary of differences between sauvignon blanc and coffee

    These are the specific foods used in this comparison Alcoholic beverage, wine, table, white, Sauvignon Blanc and Beverages, coffee, brewed, prepared with tap water.

    Infographic

    Sauvignon blanc vs Coffee infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Coffee
    Coffee
    8
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
    Contains less SodiumSodium -100%
    ~equal in Selenium ~0µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Coffee
    Coffee
    9
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0.2% 0% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5% 1.4%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg

    All nutrients comparison - raw data values

    Nutrient Sauvignon blanc Coffee DV% diff.
    Caffeine 40mg 10%
    Vitamin B2 0.076mg 6%
    Vitamin B5 0.254mg 5%
    Calories 81kcal 1kcal 4%
    Carbs 2.05g 0g 1%
    Manganese 0.023mg 1%
    Folate 2µg 1%
    Magnesium 3mg 1%
    Vitamin B1 0.014mg 1%
    Vitamin B3 0.191mg 1%
    Potassium 49mg 1%
    Protein 0.07g 0.12g 0%
    Fats 0g 0.02g 0%
    Net carbs 2.05g 0g N/A
    Calcium 2mg 0%
    Iron 0.01mg 0%
    Copper 0.002mg 0%
    Zinc 0.02mg 0%
    Phosphorus 3mg 0%
    Sodium 2mg 0%
    Vitamin E 0.01mg 0%
    Vitamin B6 0.001mg 0%
    Vitamin K 0.1µg 0%
    Saturated fat 0.002g 0%
    Choline 2.6mg 0%
    Monounsaturated fat 0.015g 0%
    Polyunsaturated fat 0.001g 0%
    Threonine 0.001mg 0%
    Isoleucine 0.002mg 0%
    Leucine 0.005mg 0%
    Lysine 0.001mg 0%
    Phenylalanine 0.003mg 0%
    Valine 0.003mg 0%
    Histidine 0.002mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.05 g
    Water: 87.16 g
    Other: 10.72 g
    Coffee
    Coffee
    3
    99%
    Protein: 0.12 g
    Fats: 0.02 g
    Carbs: 0 g
    Water: 99.39 g
    Other: 0.47 g
    Contains more CarbsCarbs +∞%
    Contains more OtherOther +2180.9%
    Contains more ProteinProtein +71.4%
    Contains more FatsFats +∞%
    Contains more WaterWater +14%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Sauvignon blanc - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173201/nutrients
    2. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.