Sauvignon blanc vs. Iced tea — In-Depth Nutrition Comparison

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Differences between sauvignon blanc and iced tea

Sauvignon blanc has a lower glycemic index. The glycemic index of sauvignon blanc is 0, while the glycemic index of iced tea is 72.

The food types used in this comparison are Alcoholic beverage, wine, table, white, Sauvignon Blanc and Beverages, NESTEA, tea, black, ready-to-drink, lemon.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Sauvignon blanc

Iced tea

Contains less SodiumSodium

-100%

~equal in Iron ~0mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Sauvignon blanc

Iced tea

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Manganese		0.131mg	6%
Phosphorus		36mg	5%
Calories	81kcal	36kcal	2%
Carbs	2.05g	9.09g	2%
Potassium		19mg	1%
Copper		0.008mg	1%
Zinc		0.06mg	1%
Sodium		21mg	1%
Caffeine		3mg	1%
Protein	0.07g	0g	0%
Net carbs	2.05g	9.09g	N/A
Magnesium		1mg	0%
Calcium		3mg	0%
Sugar		9.09g	N/A