SlimFast shake vs. Rose wine — In-Depth Nutrition Comparison
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What are the differences between slimFast shake and rose wine?
- SlimFast shake is richer than rose wine in vitamin E, vitamin B1,2, vitamin C, vitamin B5, phosphorus, vitamin B3, vitamin B2, vitamin B6, vitamin B1, and calcium.
- SlimFast shake's daily need coverage for vitamin E is 31% more.
- The glycemic index of rose wine is lower.
We used Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan and Alcoholic beverages, wine, rose types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +340% |
| Contains more CalciumCalcium | +1200% |
| Contains more PotassiumPotassium | +203.4% |
| Contains more IronIron | +380% |
| Contains more CopperCopper | +180% |
| Contains more ZincZinc | +672.7% |
| Contains more PhosphorusPhosphorus | +655.6% |
| Contains more SeleniumSelenium | +2150% |
| Contains less SodiumSodium | -93.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +750% |
| Contains more Vitamin B2Vitamin B2 | +1166.7% |
| Contains more Vitamin B3Vitamin B3 | +2555.6% |
| Contains more Vitamin B5Vitamin B5 | +707.4% |
| Contains more Vitamin B6Vitamin B6 | +462.2% |
| Contains more Vitamin B12Vitamin B12 | +5900% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +3800% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin E | 4.58mg | 0mg | 31% |
| Vitamin B12 | 0.6µg | 0.01µg | 25% |
| Vitamin C | 19.4mg | 0mg | 22% |
| Vitamin B5 | 1.195mg | 0.148mg | 21% |
| Vitamin A | 171µg | 0µg | 19% |
| Phosphorus | 136mg | 18mg | 17% |
| Vitamin B3 | 2.39mg | 0.09mg | 14% |
| Vitamin B1 | 0.17mg | 0.02mg | 13% |
| Vitamin B6 | 0.208mg | 0.037mg | 13% |
| Vitamin B2 | 0.19mg | 0.015mg | 13% |
| Calcium | 130mg | 10mg | 12% |
| Protein | 6.59g | 0.36g | 12% |
| Iron | 0.96mg | 0.2mg | 10% |
| Folate | 39µg | 1µg | 10% |
| Magnesium | 44mg | 10mg | 8% |
| Selenium | 4.5µg | 0.2µg | 8% |
| Zinc | 0.85mg | 0.11mg | 7% |
| Vitamin D | 45IU | 0IU | 6% |
| Vitamin D | 1.1µg | 0µg | 6% |
| Manganese | 0.131mg | 6% | |
| Vitamin K | 6.5µg | 0µg | 5% |
| Monounsaturated fat | 2.1g | 0g | 5% |
| Potassium | 179mg | 59mg | 4% |
| Fats | 2.88g | 0g | 4% |
| Fructose | 2.1g | 3% | |
| Sodium | 72mg | 5mg | 3% |
| Fiber | 0.4g | 0g | 2% |
| Saturated fat | 0.45g | 0g | 2% |
| Polyunsaturated fat | 0.29g | 0g | 2% |
| Copper | 0.014mg | 0.005mg | 1% |
| Cholesterol | 4mg | 0mg | 1% |
| Carbs | 0.85g | 3.8g | 1% |
| Calories | 58kcal | 83kcal | 1% |
| Net carbs | 0.45g | 3.8g | N/A |
| Sugar | 0.6g | 3.8g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.59 g
Fats:
2.88 g
Carbs:
0.85 g
Water:
88.33 g
Other:
1.35 g
Protein:
0.36 g
Fats:
0 g
Carbs:
3.8 g
Water:
86.4 g
Other:
9.44 g
| Contains more ProteinProtein | +1730.6% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +347.1% |
| Contains more OtherOther | +599.3% |
~equal in
Water
~86.4g
