Snickers vs. Beef broiled — In-Depth Nutrition Comparison
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What are the differences between snickers and beef broiled?
- Snickers is higher in fiber and calcium; however, beef broiled is richer in iron.
- Snickers's daily need coverage for saturated fat is 34% more.
- Beef broiled has less sugar.
- Beef broiled has a lower glycemic index (0) than snickers (51).
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +400% |
| Contains more IronIron | +282.4% |
| Contains less SodiumSodium | -61.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.64µg | 110% | |
| Zinc | 6.31mg | 57% | |
| Selenium | 21.5µg | 39% | |
| Protein | 6.86g | 25.93g | 38% |
| Vitamin B3 | 5.378mg | 34% | |
| Saturated fat | 12.703g | 5.895g | 31% |
| Vitamin B6 | 0.382mg | 29% | |
| Phosphorus | 198mg | 28% | |
| Cholesterol | 9mg | 88mg | 26% |
| Iron | 0.68mg | 2.6mg | 24% |
| Carbs | 62.85g | 0g | 21% |
| Monounsaturated fat | 6.668g | 17% | |
| Choline | 82.4mg | 15% | |
| Fats | 24.38g | 15.41g | 14% |
| Vitamin B2 | 0.176mg | 14% | |
| Vitamin B5 | 0.658mg | 13% | |
| Calories | 488kcal | 250kcal | 12% |
| Potassium | 318mg | 9% | |
| Copper | 0.085mg | 9% | |
| Fiber | 1.9g | 0g | 8% |
| Calcium | 90mg | 18mg | 7% |
| Sodium | 189mg | 72mg | 5% |
| Magnesium | 21mg | 5% | |
| Vitamin B1 | 0.046mg | 4% | |
| Polyunsaturated fat | 0.484g | 3% | |
| Folate | 9µg | 2% | |
| Vitamin K | 1.2µg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin E | 0.12mg | 1% | |
| Manganese | 0.012mg | 1% | |
| Net carbs | 60.95g | 0g | N/A |
| Vitamin D | 2IU | 0% | |
| Sugar | 46.54g | 0g | N/A |
| Vitamin A | 3µg | 0% | |
| Trans fat | 0.394g | 0.572g | N/A |
| Tryptophan | 0.094mg | 0% | |
| Threonine | 0.72mg | 0% | |
| Isoleucine | 0.822mg | 0% | |
| Leucine | 1.45mg | 0% | |
| Lysine | 1.54mg | 0% | |
| Methionine | 0.478mg | 0% | |
| Phenylalanine | 0.725mg | 0% | |
| Valine | 0.914mg | 0% | |
| Histidine | 0.604mg | 0% | |
| Omega-3 - EPA | 0.003g | N/A | |
| Omega-3 - DHA | 0.001g | N/A | |
| Omega-3 - ALA | 0.044g | N/A | |
| Omega-3 - DPA | 0.016g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.012g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
25.93 g
Fats:
15.41 g
Carbs:
0 g
Water:
57.98 g
Other:
0.68 g
| Contains more FatsFats | +58.2% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +111.8% |
| Contains more ProteinProtein | +278% |
| Contains more WaterWater | +1197.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
5.895 g
Monounsaturated fat:
Mono. Fat
6.668 g
Polyunsaturated fat:
Poly. Fat
0.484 g
| Contains less Sat. FatSaturated fat | -53.6% |